Sports and Fitness, Equipment
"Petrogradets" - a sports complex for the whole family
Recently, a new trend in fashion is sport and a healthy lifestyle. Everyone tries to join the sport life and maintain their health in the norm. Residents of the cultural capital of Russia, St. Petersburg, especially lucky, because it is in this city is located "Petrogradets" - a sports complex, which has sections, a gym, a swimming pool, and a real spa center, where everyone can relax and body , And the soul.
Martial Arts
One of the main directions of the sports complex is training in various types of martial arts. At the head of the complex is a coach with twenty years of experience - Demid Momot. Experienced professional coaches work here, which are attentive to every visitor. Any guest of the complex can enroll in a group to study one of the types of martial arts or attend personal trainings, where all the attention of the coach will be given only to the student. In the center they study such kinds of martial arts: Choi Kwan Do, Karate, Taekwondo, Haikido and Mixfight.
Graduates of this school became owners of the Jiu-Jitsu World Cup, participants and prizewinners of karate tournaments, as well as European and world champions in combat sambo.
Pool
"Petrogradets" is a sports complex, in which there are two swimming pools: one large and one for children. The large pool is divided into 5 tracks. Its depth varies from 1.3 to 2.1 meters. It can swim 25 meters or less. In a large swimming pool, children under the age of 7 years are not allowed to swim.
Children's pool is called "Sunny" and is designed for visitors aged 4 years.
In the pools of "Petrogradets" (sports complex in St. Petersburg) you can practice aqua aerobics, aquagiogging, aquatics. In the price list there is a swimming training service.
If you want to visit the pool as often as possible, you can purchase tickets for different periods and times. Guests can always rent a specific track for group swings with their friends.
Sections for children
In addition to adults, children come to Petrogradets (a sports complex), for which several sections have been created: martial arts training, ballroom dancing, choreography, and also there is a small pool for children from 4 to 7 years old.
Here they teach the techniques of martial arts such as Choi Kwan Do (starting from three years old), Haikido (7 or more years), Taekwondo (from 6 years old) and Mix Veit (for older children - from 14 years). Already at such a small age, children participate in sports competitions of various scales. Parents who write their child in such a section know that it is here that their child will be taught discipline, and also provide a good development, in addition, from an early age, he will own some methods of self-defense.
For those children whose parents want to provide their child with the correct posture and plasticity, the ballroom dancing section of the Petrogradets (sports complex) institution functions. Reviews about it are very good, as with the work of professional coaches, able to pay a lot of attention to the pupils, and if it is required - even on an individual basis. For the practice of ballroom dancing you can buy tickets for 8 classes, and you can come and do it once.
In the choreography section, you can record your child from the moment he turns 4. It is headed by a choreographer with extensive experience both in Russia and abroad - Lyubov Chulochnikova. The system of visits acts the same as in the section of ballroom dances - there is the possibility of a one-time visit or purchase of a season ticket.
Fitness
"Petrogradets" - a sports complex, in which there are as many as two halls reserved for fitness. Each of them is designed for different occupations, so they are equipped in different ways. The first room is large - it is designed for body sculpting, step, tie-bo and pamp fitness. There is a large selection of simulators for training different muscle groups. The small hall is equipped for practicing yoga, pilates, saikl, fitbolom. There are also classes in Latin and Oriental dances.
Those wishing to attend fitness in the institution "Petrogradets" (sports complex) are initially recommended to determine the type of subscription that is needed. The complex offers several of them: "Fitness", "Fitness + Pool", "Gym." Each of these subscriptions will have a separate cost and its visit conditions. With a subscription, a visitor can safely navigate the entire complex and practice wherever he wishes, whether it is a gym, pool or fitness room.
SPA-center
After grueling classes or separately from them, everyone can go on vacation to the SPA center, which is located on the territory of the sports complex. The SPA zone includes a sauna (hammam, Russian and Finnish baths), medical and massage rooms, as well as a solarium.
In the sauna, besides the steam room, there are also two zones for water procedures: a pool with warm water (the temperature is maintained at 29 degrees), and a large vat with ice. There are also additional conditions in the form of showers, spacious locker rooms and a rest area. Separate there is a massage table. Payment for rest in the bath is done hourly.
In the medical office, visitors to the complex can get permission to visit certain sections or simply undergo an examination. Here, the recommended load can be assigned individually, based on the health indicators of the visitor.
In the massage room you can visit various types of massage, for example: relaxing, for pregnant women, lymphatic drainage, aromatic and others. The entire procedure is performed exclusively by specialists. You can book a massage in advance by calling the administrator of the massage room in Petrogradets (sports complex).
How to get there
The center is located in the city of St. Petersburg, near the metro stations "Petrogradskaya" and "Gorkovskaya", next to the square of Fedor Uglova. Every day, from 7:30 am to 10:00 pm, Petrogradets (sports complex) works without breaks and weekends.
Address: 8 Leo Tolstoy Street.
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