Olive oil on an empty stomach

Drinking olive oil on an empty stomach is very useful. Our ancestors also used olive oil as a restoring, anti-inflammatory, healing remedy. Its constituents have an antioxidant effect, which contributes to the removal of toxins from the brain, thereby carrying out the prevention of Alzheimer's and other mental disorders. In addition to the fact that the components of olive oil protect the brain cells from aging, they also regenerate new ones even in old age and after strokes.

And if you have a healthy brain, olive oil on an empty stomach will help to think clearly, strengthen your memory and overall brain performance.

Due to the special fatty acids that are contained in the oil, there is regulation of cholesterol in the blood and strengthening of the walls of the vessels. Since olive oil helps the growth of bone tissue, it is very useful for children.

Still fatty acids in oil are close in composition with fats in human milk. Scientists from Britain have found that olive oil reduces the risk of breast cancer. Also, olive oil prevents the appearance of stretch marks (striae) on the body, which can appear during pregnancy or fast gaining weight. It is enough in the morning and in the evening after the shower to rub it into the most problematic places - and a good velvety skin is provided to you.

Also, people who suffer from gastrointestinal diseases are advised to take olive oil on an empty stomach because it improves the functioning of the intestines, stomach, liver, pancreas, and helps in healing ulcers of the duodenum and stomach. Help olive oil and with constipation, it is also used to treat hemorrhoids, helps with the removal of stones from the gallbladder.

Useful fatty acids, which are in olive oil, contribute to the normalization of the sexual glands in women and favorably promote conception.

Olive oil also has healing properties, helps with healing cuts, wounds, ulcers.

For a life the liver of the person is littered with slags, that is harmful substances. Olive oil is the most gentle and gentle remedy of all known. In order for the liver to function properly, it is necessary to take olive oil on an empty stomach in the morning on a lodging a day. They can also serve salads and various dishes. This method of cleansing is especially recommended by homeopaths around the world.

Another oil is also used in folk medicine. With constipation, you should drink olive oil on an empty stomach for 1 tablespoon, washing down with lukewarm water.

In combination with a ledum helps it and with a cold. In heart diseases, it should be taken in combination with garlic. Children with pertussis olive oil is also very useful if you mix it with honey in equal proportions. Also in folk medicine there are recipes using olive oil in the treatment of rheumatism, pain in the ears, male infertility. In the olive tree there are vitamins A, D, E, thanks to which the oil rejuvenates the whole body, strengthens the hair and nails, improves the skin condition. It is hypoallergenic and therefore allowed to receive allergies.

Drink olive oil on an empty stomach is recommended for half an hour before meals for 1 tsp. Morning and evening, or 1 tablespoon in the morning.

Apparently, the application of this miracle oil is very wide, but not everyone can drink olive oil on an empty stomach. Contraindications to its administration are people with food poisoning, intestinal infection and stomach upset, as it has a laxative effect, which can lead to an exacerbation of the disease. It must be remembered that olive oil has choleretic action, so if there are stones in the gallbladder, it is better to abstain from it. This also applies to people with a diseased liver, as it gives a big load to it. You also need to be careful with individual intolerance.

But, nevertheless, there is much more benefit in olive oil and its oil than harm. It is also worth noting that olive oil is much more useful than sunflower oil, which contains a large amount of cholesterol, but which is much more widely used by citizens of our region. So, use, nevertheless, olive oil, do not save on health!