How Victoria Romanets from "House-2" lost weight: diet, results and recommendations

Victoria Romanets is one of the rating participants of the reality show "Dom-2" (TNT). Until recently, a girl from Ukraine possessed magnificent forms. Users of social networks ruthlessly criticized her figure. And here on the air came the slimmed Victoria Romanets. The girl began to put on tight things to emphasize slender hips and a thin waist. Want to learn the secrets of her weight loss? Now we will talk about this.

general information

About how Victoria Romanets from "House-2" lost weight, you will learn a little later. In the meantime, let's look briefly at her biography.

Our heroine was born on January 14, 1990 in the Ukrainian city of Donetsk. Her parents divorced when she was 8 years old. Father Vicky - a successful businessman, owner of the hotel business in the Crimea. And to this day he provides his daughter. Her mother remarried for the second time. In this marriage, another daughter was born - Antonina, who is now 16 years old.

Vika received a higher education in the specialty of "designer". For several years she worked as a model in Kiev. Also, the brunette managed to light up on several Ukrainian shows ("The Young Lady-Peasant Woman", "Bachelor" and others).

The arrival of Victoria Romanets to "Dom-2" took place in September 2014. She expressed her sympathy for Bogdan Lynchuk. The girl was not at all embarrassed by the fact that he was in a relationship with Marina Afrikantova. It was not possible to break Vike's couple. However, she had a boyfriend - Andrei Cherkasov. The former VDVshnik did everything to achieve the location of the Ukrainian beauty. And he was lucky. Andrei and Vika declared themselves a couple. They were settled in a separate room. The relationship between Cherkasov and Romanets could be compared with the roller coaster. They then loudly cursed, then vigorously reconciled themselves.

The guy was quite satisfied with the appearance of Victoria. But the girl at some point decided to do the transformation of the figure.

How Victoria Romanets from "House-2" lost weight

Our heroine studied specialized literature and singled out for herself several rules. Here are some of them:

1. The diet should include only useful foods (vegetables, greens, cereals, low-fat fish, fruit, lean meat, kefir low fat).
2. For the sake of a harmonious figure and health, it is necessary to abandon baking, sweets, salines, fatty dishes and smoked delicacies.
3. It is impossible to achieve weight loss without regular physical activity. Victoria a day later visited the gym (located on the territory of the set of "House-2"), where she did exercises for different muscle groups.
4. The Romanian admits that he could not starve. The best option is to consider fractional meals - 5 times a day in small portions.
5. Now Vika does not eat at night. The only thing that a brunette can afford is to drink a glass of kefir 3 hours before bedtime.
6. It is very important to maintain the water balance in the body. This will speed up metabolism and improve the skin condition. A day should be consumed 1.5-2 liters of clean water.
7. It is also necessary to abandon alcohol. Only once a week you can drink a glass of red or white dry wine.

Sample menu for the day from Victoria Romanets

Breakfast

We cook oatmeal on the water. To improve the taste, you can add a handful of berries or pieces of fruit. From drinks are allowed: mors and green (unsweetened) tea.

Snack

If you have a feeling of hunger, then nuts will help to quench it. We take only a handful of them.

Dinner

You need to eat a small bowl of soup (low-fat borsch, rassolnik and so on).

Afternoon snack

Take the apple and bake it in the oven. You can sprinkle a little cinnamon.

Dinner

We make a salad using low calorie seafood. As a dressing, flaxseed oil is allowed (a few drops).

results

About how Victoria Romanets from "House-2" lost weight, we already told. And now let's pay attention to the results of her efforts. She did not invent anything new. Correct (fractional) food, rejection of harmful products and sports - that's what Victoria Romanets chose. The weight of the girl at the beginning of weight loss was 68 kg with an increase of 170 cm. This is quite a bit. However, the figure of our heroine was far from ideal. Its problem areas are buttocks, stomach and thighs.

The participant of the TV project "Dom-2" was able to pull itself together and reduce weight to 55 kg. Lose weight Victoria Romanets forced the hearts of the guys to fight more often. The self-esteem of the burning brunette has increased dramatically. She felt like an attractive and desirable girl. This is exactly what Vick wanted to achieve. And at it all turned out.

Finally

Now you know how Victoria Romanets from "House-2" lost weight. Perhaps, someone will really help the advice and recommendations described in the article. Let's wish Victoria financial well-being and happiness in her personal life!