How to peel the almonds from the peel? Culinary advice. What are the benefits of nuts almonds?

How to quickly clear the almonds? This question is often asked by those who bought nuts in the husks. In this article we will tell you how. In addition, we will describe the technology of washing and drying nuts. Their useful properties will also be considered.

Preparatory stage

How to peel the almonds from the peel? Very simple. First, pour the roasted almonds into a deep bowl. After pour boiling water. Leave it for ten minutes. Then, throw an almond to a colander. After a good rinse with water (already cold). Then let it drain.

Next, consider how to peel the almonds from the peel. There are two options.

The first method of cleaning

How to peel the almonds from the peel? Take one nutlet. Press it with your fingers. As a result of such actions, pure almonds will jump out of the skin.

Repeat this procedure with each nut. In five minutes you will quickly clear about three hundred grams of almonds.

The second option

How to peel the almonds from the peel? First lay the nuts on the towel. After fold it twice. Then rub the almonds with the palms of the towel. This method of cleaning is faster than the first, but in this case may remain pieces of husks on the nuts.

If you use the second method, then remember that in almonds there are essential oils, they can leave the stains on the towel. So use something that will not be a shame to throw away as a last resort.

In the microwave

How to peel an almond from a peel in a microwave? Take a deep bowl (not iron), then put the nuts there.

Then pour them with boiling water. Put in the microwave. Turn on the device at full power for about thirty to forty seconds. Then remove the plate from the microwave. Cool the nuts. After that you will only have to remove the skin and enjoy tasty and healthy nuts.

How to wash?

Many people are interested, but how to wash the peeled almonds. After all, it is often taken by people with their hands (perhaps not always clean). Therefore, carefully rinse the water with nuts.

This procedure will not damage the taste of almonds. Wash thoroughly, under a stream of warm water. Then dry the nuts either in the microwave oven or by natural means. In addition to washing under running water, you can use boiling water. Fill them with nuts for a few minutes (up to ten).

After processing, the almonds must be removed from the water using a sieve. Just do not drain the water. Since there will be dirt on the bottom, in which again there will be kernels.

Drying

When you clear the almonds, it should be dried immediately. You can do this in a microwave oven or in the oven. This method is the most effective and fastest. Lay the almonds on a baking sheet covered with parchment. In the drying process, do not forget to stir nuts every ten minutes. Then cool them.

You can also dry nuts in a natural way. But this will take about five days, depending on the temperature in the room.

Take a tray, cover with paper. Top the almonds. Cover it with paper. Thus, the dried nut is great for making almond flour. The latter can be stored for a long time. How to do it? We will describe below.

Almond flour

From almonds you can make flour. Using a blender, chop the dried and peeled nuts. The thinner the grinding will be, the more tender will be the confectionery products from this flour.

If you want to make a very fine grinding, then grind the nut with powder (sugar) in a ratio of 1: 1.

What are the benefits of nuts?

Almond is often called a royal nut. Why is that? Because these nuts are incredibly useful. Almost half of the substances in almonds are fats (more than 49%). Contains about 20% of proteins in 100 grams of the product. Also in almonds there are useful dietary fiber (about 12%). These nutlets contain carbohydrates (10%), ash (slightly less than 3%) and water (about 5%).

In almonds there are also saturated fats (4 grams of the total). In this nut are fatty acids, such as palmitic, stearic, margarine, arachine and milistin.

Also in the composition of almonds there are monounsaturated acids (about 30%). Especially valuable are linoleic and oleic.

Almonds are rich in vitamins. There are in the composition of riboflavin, pyrodioxin and thiamine. There is also vitamin B9, PP and pantothenic acid. These nutlets are saturated with macronutrients. In almonds there is a lot of phosphorus, potassium, and also calcium. If we talk about microelements, then in the kernels of the nut contains a lot of manganese and copper. There are also selenium, zinc and iron.

Beneficial features

What are the benefits of nuts? Almonds are good because if you include it in the diet, you can overcome various diseases (even chronic ones). At the same time for a healthy person these nuts are incredibly useful. Just a couple of cores per day is enough. Sweet almonds are considered to be the most useful. These nuts help to remove sand from the kidneys. They are an excellent adjuvant in the treatment of urolithiasis.

Useful almonds and in case of malfunction of the process of urination, as well as to enhance potency. Nuts also have choleretic properties. Using these nuclei, a person improves blood composition. Therefore, almonds are often used in the treatment of anemia. Favorably, the nut affects the liver and spleen. Due to its composition (the presence of magnesium, potassium and phosphorus) positively affects the vascular system and heart. Also, regular use of the nut can improve brain activity. Almonds have a positive effect on the nervous system. He calms her down. Helps almonds and with insomnia. Thanks to which you can not use medicines.

Almonds have antioxidant properties. The substances contained in this nut prevent the destruction of healthy cells. This means that the risk of malignant neoplasms is reduced. Also, almonds prevent the development of cancer. Sweet varieties of walnut are good for the stomach and intestines. And almonds are an excellent cosmetic. The nut is applied externally. For these purposes, use almond oil, emulsion from the bones. These products are used for both skin and hair. They are also used for stretch marks and cellulite.

A small conclusion

Now you know how to peel almonds from the peel, and how useful this nut is. We hope that this information was of interest to you.