How to overcome the crisis? Creative approach to the problem

A crisis, creative in particular, can cause a very real depression. Are you a person who makes a living with creativity? It does not matter what exactly you create - works of painting, music, confectionery or advertising. Even if the object of your creation is a quarterly accounting report, you also need a rush called "inspiration" to create it. The lack of inspiration, which is called a "nanny" or "stupor," can make life unbearable. In this article, we will tell you how to overcome the creative crisis and not be afraid of dead-end moments, if any.

Hello, the crisis!

A creative person is very sensitive to his mood, for it is from the emotional uplift that the results of his work depend. When all is well, work is arguing, life seems a joyful and pleasant walk on a sunny day. But what does it turn into when it comes to a creative crisis? What to do in this case, to get everything back to square one? Follow the tips below and your muse will return to you.

Not a word about the problem

Thinking again and again about how the creative process broke the crisis, you only exacerbate your situation. Even if the stagnation lasts more than one week, and you regretfully state the fact of your muse's absence, do not make inconclusive conclusions. Release the situation and accept what is.

How long will the crisis last?

Creative stagnation can drag on for months, but this is not a reason to put a point in life and plunge into the deepest depression. Remember that the black bar will not change light until you are discouraged. It's just a vicious circle - while your state of mind is unstable, you do not become filled with inspiration. Try to just forget about what you need to create. As soon as you engage in something passionate and cleanse your head of oppressive thoughts, inspiration will return in itself.

Extreme to help you

Overcoming the creative crisis is a non-standard task, which means that decisions will be non-standard. The first way out of stagnation is to cheer your body. Jump with a parachute, go down the river in a kayak, climb the mountains or do something else that you have always feared. Such an influence from the outside will help to see the world from the other side, and, perhaps, your creative vein will be hammered again.

A new kind of creative activity

We continue to give unusual, but working advice to the question: "How to overcome the creative crisis?". An effective recommendation is to change the appearance of your inspiration. Do yourself a creative activity that has never been done and to which, as you think, you do not have any predisposition. Treat this with all diligence, diligence. Let you do not know how to draw and are engaged in writing, but try to paint a masterpiece in bright colors. Being engaged in an activity that is not typical for you, you force both your hemispheres to work, which leads to the emergence of creative ideas.

Go in for sports

Do not be surprised at this advice, since it really works. You probably know how effective the change of activities is. This you could observe even in school, in primary school: after some time, the teacher offered the students to spend a five-minute charge. Inspiration and creative process is not a lesson in school, and therefore "charging" should be more lengthy. But do not force yourself to go into the hall, if you are an opponent of dumbbells. The physical load can be any, the main thing is that your body works, and you thus enjoy.

Sources of information - away!

Sometimes inspiration "ends" for the reason that you are overwhelmed with information. This advice can scare you, especially if you are important to communication with the outside world and social networks. Meanwhile, disconnection from the usual sources of information is guaranteed to make your brain work. What do we have to do? Try to live a few days without the Internet, newspapers, television, mobile phone. Since you will be deprived of recharge from the outside, you will start generating new ideas yourself.

Look for inspiration from others

Sometimes a good way to solve the problem will be borrowing inspiration from others. Surely you get aesthetic pleasure from contemplating or experiencing the creative flight of thought of other authors. Forget that you are the creator, and become a spectator. Attend exhibitions, go to concerts, read books, listen to music. Especially try not to create anything at this time, absorb, feed on other people's creativity, and after a short time you are "born" yourself.

Look to the past

Surely you have any ideas that you started working on in the past, but never implemented them. Reconsider your ideas. Perhaps they can be developed and create something worthwhile. Also, it is not uncommon for old ideas to create new ones. The creative crisis is most often associated with the lack of new ideas, but this does not mean that you can not go back in time and look at a new angle from the old.

From the "owl" - to "larks" and vice versa

Another change that can positively influence the frozen creative process and will be a good answer to the question of how to get out of the creative crisis. Try to change the usual daily routine. For example, do not sleep the night if you are a "lark", or get up at sunrise, if "owl". Try to sleep properly, asking relatives not to disturb you in advance.

Changing the circle of communication

It is not necessary to make new friends, especially since in this state you will not succeed. But you can try to change the usual circle of communication. For example, go to a bar for bikers or make an excursion with nature lovers. Communication with people of unbearable interests stimulates you to new feats and who knows what you will invent after such an unusual communication?