How to learn to twist the ball on your finger? The main thing is to set a goal and persevere towards it!

From the side it seems that the ability to twist a basketball on the finger is a difficult and even difficult exercise that only the most skillful athletes or circus performers can. But in fact, you need to give time to regular training - and you can easily perform this trick.

If you do not know how to learn how to twist the ball on your finger, then you can start watching a lot of videos on the Internet, where people willingly share the secrets of their skills. On many videotapes, the instructions are more than meaningful, so viewing them for sure will be useful to anyone who wants to learn this trick.

How to learn to twist the ball on your finger?

In order to learn, you need regular training and understanding of the meaning of the process itself. Business professionals advise beginners to first determine the center of gravity of the ball, with which, in fact, you are going to conduct training. For this purpose, place the ball in a suitable container of water, and after determining its point, which is below all, and mark it with a marker.

How to learn to twist the ball on your finger? Of course, persevere. To gain some skill in doing the trick, you need to spend time on the following activities.

Training

The legs should be on the width of the shoulders, while the trunk should be tried to keep as flat as possible, not to bend forward or back. One hand should be placed closer to the body, and the other, on the contrary, further. The ball should be about half a meter from the face and at its level. The distance is approximate, since, in fact, it is purely individual and depends directly on the length of the hands, which, by the way, should be bent at right angles.

So, try to do an exercise on stability and rotation speed of the ball. To do this, try to twist it in the air at least several times, at a height of about one and a half meters from the floor. Do not be discouraged if it falls, and the first time nothing will come of it.

How to learn to twist the ball on your finger, if you do not show the proper patience, which we mentioned at the very beginning? So that it does not fall, the main thing is to develop a steady rotation. According to this principle, whirlwind is spinning, imagine it mentally how it looks from the outside, and again try to reproduce this action with the ball. Remember that the more you unleash it, the more stable will be the rotation. As for the rotation technique itself, in order to give the movement, it is necessary to throw the ball with a sharp movement of the hands, in this case they must move in opposite directions. From this he will start spinning, and now the main thing is not to let him slip down. To this end, you need to put your index finger in the place of the axis of rotation, and add a speed to your free hand.

When newcomers, not knowing how to learn to twist the ball on a finger, immediately grab the cause without learning the basics of this skill, they doom themselves to commit such an error as tossing it too high. In this case, catching the ball, especially one finger, will be very difficult.

Another workout

When the past exercise is given easily, you need to increase the number of minutes for which you can hold the rotating object. Remember, we marked the center point of gravity on the ball? So, taking the same pose as for the first exercise, you need to take his outstretched hand in such a way that the point, put by the marker, was exactly on the fingers.

The second hand hold the ball from above. Try to reproduce its movement around its axis with the hand on which it lies, and when the ball is suspended in the air, substitute the index finger, looking strictly upwards. That's the whole training.

Conclusion

Now you know how to twist the ball on your finger, which means that in the future you will learn the trick itself. Good luck!