How to learn to think positively and change your life?

Already no one argues with the fact that our thoughts, and even more words, have creative power and can materialize. In this regard, questions arise: "How to learn to think positively and get rid of fears, fears and disappointments?", "Is positive thinking a panacea that saves from all ills?"
First, earthly life is impossible without such phenomena as grief, illness and even death. That is, positive thinking will not make you and your loved ones immortal. At the same time, the ability of many to turn the smallest snags into huge, irresistible mountains, significantly complicates their lives. Thus, positive thoughts for each day may not get rid of problems at all, but will make them overcome easier, painless and even enriching. Even the ancient Chinese philosophers advised in the event of difficulties to answer the question "for what", and not "for what".

A little bit about technology

It is rather difficult to get rid of the flow of negative feelings, emotions and attitudes. The only way is to replace them. A few tips on how to learn to think positively.

• The first - for beginners, who are very difficult to switch from the negative, but simply repeating the phrase "I'm fine, I'm fine" is not allowed either education or common sense. Look at all that you have, through the eyes of those who are deprived of such benefits. Thank the Almighty for what you see and hear, walk with your feet, you have a small, but your own apartment, work, relatives, children, and so on. They say that a person appreciates something only when he has lost. Imagine that all this can be lost. Try to enjoy every day of life, communicating with family and friends.
• The second important step in science called "how to think positively" is to learn to tune in to any kind of activity or just the coming day. Imagine a rope-walker who, before the performance, repeats himself: "I will definitely fall down and break up." Will he be able to perform well? Therefore, negative forecasts are not remembered, fear is removed. Reasoning the situation judiciously, we emphasize our preparation, purposefulness, the availability of necessary qualities for the fulfillment of our plans, and we conclude that "it is doomed to success"! Immediately make a reservation, this does not mean that success will come. If you have never walked on a log, but suddenly you want to walk under a dome on a rope on the one power of positive thinking, nothing will come of it. This is absurd, which can end very badly. Therefore, it is important to know how to learn to think positively, and yet not to lose the sobriety of the mind.
• It is necessary to acquire the skills to see prospects in people and situations. Have you met a man who is too intrusive? Look at it from the other side. He is open and friendly, sociable, needs your presence. Drive away prejudice, because they do not allow you to see the reality and properly evaluate it, and therefore, mislead and prevent living.
• Some psychologists advise you to write out some optimistic, life-affirming aphorisms that will be at your fingertips in case of a difficult situation. They will help to direct thoughts in the right direction, to avoid disappointment and depression.

So, the first steps in science under the name "how to learn to think positively" are done. In the future, everything depends on whether you like being a happy person?