How to increase immunity in a child: several recommendations

Our body is able to withstand various infections through the work of the immune system. In a collision with microbes and viruses, it produces immunity, which is somewhat different in children and adults. Due to its peculiarities, babies are more susceptible to most infections. Therefore, the question of how to improve the immunity of a child, is among the main ones for all parents.

The causes of childhood immunodeficiency can be, for example, stress, poor diet or chronic diseases of internal organs. Immunity of the child must be stimulated, it happens by means of hardening, correction of nutrition. Also, the adoption of multivitamins and immunostimulating drugs is sometimes recommended.

Physicians identify specific and nonspecific immunity. The first kind depends on the person's illnesses and vaccinations made to him. The second one must deal with viruses of a non-specific nature, caused, as a rule, by pathogenic microbes. Such infections include, for example, bronchitis, otitis or tonsillitis. Thus, even a toddler who has a full set of vaccinations against these diseases can not be protected. The vaccines offered are seldom effective against nonspecific threats, and therefore the methods for improving the immunity of the child are usually chosen by the parents.

First of all, to restore a weakened children's immune system, it is necessary to have information about the presence of problems with the functioning of any internal organs of the child. The organism, afflicted with chronic diseases, is not able to resist the infections to the fullest. The psycho-emotional situation in the family, the conditions of everyday life, the atmosphere in the garden or an educational institution also provoke a deficit of immunity in children. To avoid problems of this kind, parents need to talk more often with their son (or daughter) about his affairs at school, with his peers, and surround him with love and care.

How does the diet affect the health and how to improve the immunity of the child with the help of its adjustment? For the normal development of the child's body nutrition must necessarily be balanced and diverse, it is on this largely depends on the quality of feeding and the entry into the body of all the necessary trace elements. Increased immunity is well promoted by taking appropriate vitamin complexes, however, before this it is necessary to consult a doctor.

Of course, not all children can be shown the use of any pharmacological drugs. In this case, knowledge of how to increase the immunity of the child by popular means will not be superfluous. For example, a wonderful natural stimulant of immune activity is the dog rose. To prepare a tasty and useful decoction from it, you need to take 200 grams of fresh berries (or 300 dried), 100 grams of sugar and a liter of water. To boil the berry covered with water on fire it is necessary before its full boiling, then let the broth cool and stand, then strain. It has also been known for a long time about how to increase the immunity of a child with the help of climate change. A trip to the sea, direct contact with the sun and water can give the child's body a useful charge for the whole year.