HealthDiseases and Conditions

How to cure snoring once and for all?

Snoring is one of the most serious problems of many couples. How often can you hear a woman complaining that her faithful snores all night long, preventing her from sleeping. Unfortunately, snoring people not only interfere with their home, breaking their peace and sleep, but also put their health at risk. This phenomenon signals some kind of disturbance of the body's functions, therefore, before treating snoring, it is necessary to undergo a complete examination.

You can snore in a dream for many reasons, and do not always worry about it. For example, snoring can appear in a person who is very tired or in alcoholic intoxication . This is because the muscles relax, the body does not have the strength to support them. If this is a one-time phenomenon, then there is nothing to worry about, but if it appears every night, you need to think about how to cure snoring. Very often snore people who are obese, in which case you need to lose weight.

Snoring is dangerous because it causes apnea, that is, periodic breathing stops. A person can not breathe for 40 seconds, and such stops usually up to 400 per night. It turns out that out of 10 hours of sleep snoring people do not breathe about 3 hours, and this negatively affects the body, which at this time suffers from a lack of oxygen and high blood pressure. If you do not know how to cure snoring, then sooner or later you can get a heart attack, a stroke or even die in a dream.

Although scientists every year and invent more and more sophisticated methods to combat this unpleasant disease, but the means that would permanently rid it of him, unfortunately, no. Many drug manufacturers are trying to solve the problem of how to cure snoring once and for all, so today there are a large number of drugs and devices that help at least to some extent solve this issue.

There are both effective and safe means, and those that are better not to use. If you ask a question to any otolaryngologist about how to cure snoring, then he most likely will advise you to use stickers on your nose. They are very effective in obstructed nasal breathing and have no contraindications, although it is difficult to fall asleep with them.

You can also use the device to improve nasal breathing, it works automatically, so it imposes a rhythm of breathing on the person, but at the same time regulates the width of the airways. Older people should not use it. As an option, you can use drops to rinse the oral cavity with the content of essential oils. The musculature of the respiratory tract will be toned down, but with prolonged use, it becomes addictive.

If all methods are tried, and the question of how to cure snoring, and there is no answer, then you need to resort to surgery. It is produced in the most severe form and consists in the expansion of the respiratory tract. Snoring people basically have problems with the nose, these can be polyps or curvature of the nasal septum. For this reason, the operation begins with the removal of obstacles in the nose. Then a small part of the palatine tonsils, palate and pharyngeal mucosa are removed, which creates vibration and narrows the breathing tube. After the operation, a person never snores, there are no complications after it.

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