How to cope with a hangover

If a person wakes up in the morning after a big "booze" with disgust for alcohol, then he is not an alcoholic. People with a pronounced form of alcoholism in the morning have an irresistible desire to clean up unpleasant symptoms with a dose of alcohol. A healthy person is available to take care of their tomorrow's condition before the feast begins.

How to prevent a hangover

• Before drinking you should eat. Going to a party with an absolutely empty stomach is an erroneous decision. If the circumstances have developed so that they did not manage to have a snack before taking the first glass of a strong drink, then it is necessary to have a snack abundantly.
• In between the "first and second" you need to drink water much more than in the usual mode. Due to the fact that alcohol activates the diuretic system, one of the symptoms of a hangover is a strong thirst feeling against dehydration. Therefore, before going to bed, you need to use one, two glasses of liquid.
• A severe hangover arises as a result of the lack of a culture of drinking alcohol. A modern member of society must be well versed in the drinks he drinks. So, the beer perfectly invigorates and quenches thirst during the day, but turns into a source of intoxication, if drunk at night. From the general point of view of narcology, dark alcoholic beverages are much more difficult to process with liver than white wines, vodka or gin. It is sensible to dilute the drinks, so as not to reach fast intoxication and not to suffer from a hangover.

Hangover Remedies

How to cope with a hangover, using national preferences. In the Slavic culture of the feast a pickle from cucumbers is recognized as a hangover symbol. A classic recipe that allows many men to feel much better after an extra glass.

On the Italian National Council, on the day of a hangover, only white foods and drinks are eaten, for example, pasta with cheese, rice, wine and juices of white grapes. Prohibited delicacies are products with red shades, ranging from sausage and tomato, ending with berries.

Finnish men with a hangover go to the sauna, steamed properly, drink cold beer and have breakfast with herring.

The French prefer coffee and salt and traditional onion soup.

The Mongols figured out how to cope with the hangover, using the pickled eyes of the sheep, washing them with tomato juice.

Cocktails Relieving the Hangover Symptoms

1. Basis: mix lemon juice in any quantity with egg yolk. Add 2 tsp. Favorite ketchup. Sprinkle with salt, red pepper, black pepper to your taste.
2. Basis: cabbage brine and carrot juice (100 ml per 100 ml). Sprinkle on top with salt, sugar, pepper, dill, garlic.
3. Base: egg yolk, whipped with tomato juice (200 ml). Spices to taste (salt, peppers).
4. Basis: beer of light varieties with tomato juice (100 ml per 100 ml). Add a fresh egg yolk.
5. How to cope with a hangover, a cocktail "Flushing". Basis: mineral carbonated water and dry wine from white varieties (100 ml per 100 ml). Lemon juice to taste, in the recipe 2 spoons.
6. Basis: half a glass of sauerkraut juice. Season with olive oil (3 teaspoonfuls). Spices to taste.
7. Basis: orange juice (150 ml). Beat in a blender with 1 lemon, without cleaning, always with a peel. Add honey, 50 g.
8. The simplest recipe. The basis of a chicken egg. Sprinkle egg with salt and pepper, pour 1 tablespoonful of any vinegar, mix thoroughly.

How to cope with a hangover at breakfast. Strong tea with lemon helps many men. With tea, fried eggs are perfectly combined, prepared with the addition of bacon, generously covered with spices.

Those who are not inspired by the smell of hot food, use a portion of sauerkraut pre-cooked in a refrigerator.

The ideal option after a hangover dieticians believe broth or a thin soup based on it.