How much to cook mushrooms so that they are more fragrant.

Useful properties of a product such as mushrooms have been known since ancient times. They are just a storehouse of microelements that absorb directly from the soil. And in terms of protein content, the fungal body is generally a record among plant foods and is approaching beef. At the same time, mushrooms do not contain a gram of fats, which makes them a valuable ingredient in the diet for those who want to keep their weight under control. Varieties of fungi are many, but the most famous and common in the whole world are champignons. Its name was given to this delicate mushroom by the French, who first appreciated its delicate taste. Mushrooms, like any gift of nature, are a seasonal product, that's why for more than a decade they have been grown in artificial soils, so you can meet fresh champignons on store shelves all year round. Champignons are universal mushrooms, which are suitable for frying, and for marinating, and for making soups and even for salads.

In order to maximize the preservation of all useful substances in mushrooms and high taste qualities, they must be able to properly prepare. As for the champignons, this kind of mushrooms has one characteristic feature that it is useful to know in order to preserve completely their unique flavor. The fact is that they are given a special specific taste by a special kind of protein compound, which belongs to the class of albumins. This gentle protein easily passes into the water and breaks down during long cooking. Therefore, the mushrooms do not have to be soaked for a long time, they do not contain any bitterness or poisonous substances. Before preparing them, simply rinse thoroughly under a stream of cold water. As for boiling, then on the question "Do you want to cook champignons in general?" A lot of culinary discussions have started recently. Some say that the mushrooms should be boiled, others - that there is no such need. Given all the nuances, you can come to the conclusion that all the same mushrooms should be cooked. The vegetable protein that is part of the fungi is a digestible protein (this is perhaps its only drawback), and the preliminary digestion facilitates its transition into a more easily digestible form. About how much to cook mushrooms, too, there are different opinions. Modern science of nutrition recommends boiling mushrooms within 3-5 minutes, previously cut into two parts, if the mushrooms are large. This is enough to increase their nutritional value and at the same time, the fragrant albumin will not have time to decompose. But this time, how much to cook mushrooms, is recommended only for mushrooms grown on special artificial soils. As for the wild mushrooms collected in the season, here the answer to the question "how much to cook mushrooms?" Is this: the time for cooking should be increased to 7-10 minutes. The fact is that the mushrooms collected in the forest or in the meadows contain more tannins and undesirable impurities from the soil, which are removed during a longer process of digestion. In addition, it makes wild mushrooms more fragrant. Sometimes in the councils on how much to cook mushrooms, there are recommendations that the first water after a five-minute boiling should be drained and cooked in fresh water for 10-15 minutes. This is true for other types of mushrooms, but not for champignons, which in the process of such digestion only lose their taste. Boiling in one water for a few minutes for champignons is enough. If the hostess plans cooking mushroom soup, then how many to cook mushrooms, it should calculate itself. Ideally, prepared mushrooms at first brew the necessary amount of time, then take out, and in the resulting mushroom broth prepare the soup. The mushrooms themselves are added later just before the end of cooking.