How is the world record for breath holding established? Guinness Record for Breathing Retention

Scientists have long established that the human body can do without food from fifty to seventy days, and without water you can live up to ten days. But the most important thing for life is the need for breathing. Without oxygen, the body will last only a few minutes.

Recently, it has become a popular trend to set various records and achievements in many areas of activity. Testing the possibilities of the human body is no exception. Divers and athletes compete among themselves, trying to break the world record for breath holding. Everyone understands that an unprepared person can not do without air for a long time. Therefore, despite the fact that the record for the delay in breathing was established, the champion had to train very long before that.

Possibilities of organism

Under normal conditions, a simple adult can hold his breath for forty to sixty seconds. It's not a secret for anyone that this ability is individual, and in the process of training you can achieve more effective and lasting results.

A record on breathing delay helps to establish hyperinflation of the lungs, that is, frequent and deep inhalation of atmospheric air. After this exercise, divers can be underwater for up to nine minutes. The first record for the retention of breathing at depth belongs to a Frenchman named Michelle Bade. He sat without moving, underwater six minutes and four seconds.

A little trick

It is established that, after inhaling pure oxygen, one can do without air for a longer time. The world record for the delay in breathing at a depth of six meters without special equipment was installed in 1959. At the age of thirty-two, Robert Foster, a native of the United States, sat underwater for thirteen minutes forty-two seconds. Set the achievement of the champion helped the preliminary inhalation of pure oxygen for thirty minutes.

Oxygen reserve in the body

With a phenomenon such as apnea (holding the breath), the human body uses almost all the oxygen reserves. The reserve of this vital compound is about two liters. Of these, nine hundred milliliters are present in the human lungs, six hundred milliliters hold blood, and five hundred milliliters is in the muscles. Of the total number of people who set a world record for holding their breath, they could use only one and a half liters. Further stay under water would cause direct damage to health, due to a sharp decrease in the concentration of this important substance and the oxygen starvation of cells.

World achievement

Guinness's record for breathing is held by a German freediver named Tom Sithas. This man held out without air under the water for twenty-two minutes and twenty-two seconds.

The former world record for the delay in breathing was set by Ricardo Bachi, who did not breathe for twenty minutes and twenty-one seconds. The new champion Tom Sytas, five hours before the competition, refused to eat, to slow the metabolic processes in the body, and immediately before diving he breathed pure oxygen. It should also be noted that the world record for breathing delay helped him to establish a large volume of lungs, which is twenty percent more than the average person.

Inexplicable but the fact

Few people know that in 1991, a seventy-year-old Indian citizen named Ravindra Misra, in the presence of observers, experts, and a group of scientists, managed to survive underwater for six days. All this time, under the supervision of a special device, the man was meditating. Dr. Raksh Kafadi carefully observed that the guru did not come to the surface to catch his breath or use other tricks to deceive numerous observers. At the end of the appointed time, Mishra emerged to the surface in a sound mind and mind. The researchers confirmed that the man spent underwater one hundred and forty-four hours, sixteen minutes and twenty-two seconds. All this time he sat in the lotus position at a depth of nineteen meters. Experts believe that Mishra immersed his body in a special state of meditation, when the vital activity of all organs was reduced to the maximum. With this method, the man escaped the phenomenon of oxygen deficiency. Mishra himself said that to stay under water for such a long time allegedly helped him an ancient goddess, in honor of which he set this record.

Phenomenal Immersion

In the same year, a resident of Phillipine named Jorge Pacino, a simple fisherman, stayed under water for one hour and five minutes. At the same depth of immersion was sixty meters. Special devices and scuba gear that allow breathing underwater were not available. This was evidenced by the operators removing the immersion on film. The process, which made the famous person of an ordinary fisherman from the city of Ampari, doctors physiologists can not explain.

Dangers

Meanwhile, prolonged breathing delays and apnea training techniques with a high probability may cause harmful effects on the health of the body. Hyperventilation of the lungs can directly contribute to loss of consciousness. A method of buccal pumping, during which the breath takes part in pre-recruited into the mouth of the air, and at all can lead to rupture of the lungs. In this regard, any freediver must comply with safety regulations. All training should be done only in the group and under supervision, even if the depth of the dip seems small.