Hollywood smile, or How to whiten your teeth at home

Of course, every one of us dreams of having a Hollywood smile. Beautiful white teeth are not only beautiful, but, this is an indicator of the health and well-being of their owner. In addition, such a person feels more confident, he wants to smile, because, as they say, "from a smile a gloomy day is lighter". There are 2 main methods of teeth whitening. The first is in the dentist's office. The second - at home. Not the fact that the doctor will not hurt you with enamel, and you will come out with a snow-white smile, but pay a very large sum anyway. Therefore, it is better to do this at home.

How to Whiten Your Teeth at Home

Each person's home medicine chest should have some basic means that can be used for this purpose. So, here are a couple of recipes:

1. If you do not have hypersensitivity to peroxide or other problems with your teeth, then try this method. The cavity does not take more than a few seconds of oral cavity peroxide, and then rinse your mouth with warm water. This procedure can be performed 2 times a day, no more, as possible burns and enamel damage.
2. In baking soda you can add the same hydrogen peroxide or mix soda with toothpaste. We put the mixture on the toothbrush and carefully, so as not to damage the enamel, we clean it. Dentists consider this method to be one of the safest and most effective.
3. Whiten your teeth in the house. Conditions can be done with several tablets of activated carbon. Tablets must be crushed and applied to a damp toothbrush. We brush the teeth with the tooth, and after that, to fix the result, we clean the usual paste.
4. If you set out to not only whiten your teeth, but also strengthen the gums, get rid of caries, you will help rinse the mouth with a solution of sea salt, you can also add soda.
5. How to whiten your teeth at home so that they tell you "thank you"? A good tool will be berries. Namely strawberries. You can crush it on a toothbrush and start brushing your teeth. Strawberries contain trace elements that promote whitening, but after such a delicious procedure, you need to brush your teeth with a simple fluorine-containing paste, since the strawberry sugar destroys the tooth enamel.
6. Birch juice can not only be drunk for health, it can also be used for other purposes. How to whiten your teeth at home quickly? Infusion of birch leaves will be able to perfectly cope with this task.
7. There is an unusual way to make your teeth snow-white. The inside of the orange peel needs to be wiped with a yellow coating.

There are also methods of bleaching with the help of lemon juice, wood tar or purchased potassium hydroxide, laurel leaves. We listed the main recipes to answer the question "how to whiten your teeth at home". These products can be mixed to create your own toothpaste, for example: soda, salt, peroxide or activated charcoal. Given the level of abrasiveness of these substances, the content of acids and vitamin C, with such funds must be very careful, otherwise you can not only get rid of plaque, but also remain without tooth enamel. In any case, it will be superfluous to consult a dentist who will tell you how to whiten your teeth: at home or with the help of professional tools.