Consultation of specialists: what can not be eaten with diabetes mellitus

Unfortunately, at the moment only the number of people with a disease such as diabetes mellitus is increasing. Of course, you can fight this problem. If you believe the experts, an important component of therapy is special nutrition. It is noteworthy that thanks to a competently selected diet, you can completely abandon the drug treatment in some cases, as well as significantly improve the prognosis. What should be the diet in such a common disease as diabetes? What products can not be categorically used? The answers to these and many other related questions can be found in this article.

What you can not eat with diabetes? Carbohydrates

First of all, it should be noted that patients are recommended to abandon the so-called fast carbohydrates. But categorically talk about their complete exclusion from the diet should not be. The thing is that, for example, honey has in its composition easily digestible carbohydrates, but it is also a therapeutic agent. What you can not eat with diabetes? This group can be considered a large number of products, but without fail it is necessary to refuse from the following: bananas, jam, sugar, muffins, sweets, sweet drinks. According to modern doctors, the rejection of such food allows not only to normalize the level of glucose in the blood, but also to foresee its sharp jumps.

Why is it better to refuse fat?

Relatively recently, it was also found that the high content of fats in the blood itself has a definite value in the development of this disease. This is why patients are advised to limit their intake. According to experts, the total amount consumed by these substances per day should not exceed the mark of 40 grams. Such restrictions apply to both vegetable and animal fats. What you can not eat with diabetes? Sour cream, mayonnaise, cheeses, sausages, fatty fish and, of course, meat. In addition, should be abandoned and all fried. The thing is that when cooking fat absorbs into food, and then get directly into the body of a person, significantly exacerbating the course of the disease. So, it is better to prefer cooking for steaming or baking.

Let's talk about alcohol

Certainly, everyone knows what harm alcohol-containing drinks cause to an organism of a healthy person. What can we say about the sick people? Alcohol, according to the table of glycemic indices, is considered a high-calorie product, which is harmful for diabetics. In addition, for example, beer has an index of 110, which is slightly higher than sugar (100), hence it is also harmful. The most harmless product for diabetics is vodka, but you should not abuse it.

Conclusion

In this article, we briefly talked about what you can not eat with diabetes. Note that with this diagnosis, the doctor must necessarily tell the patient about the permitted and prohibited products. Moreover, you can even make the most detailed list, that it is impossible to eat and drink with diabetes. Only by observing all the prescriptions of specialists, you can maintain your health and reduce the threat of subsequent development of the disease. Be healthy!