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Composition of nougat with peanuts. Nougat with peanuts

There are many kinds of sweets. One of them is nougat with peanuts. The composition of the product may differ from each manufacturer, which is why its taste is different. It can contain various additives, for example, candied fruits. Thanks to its useful properties, it can be used regularly.

Description

Nougat is called a confectionery product, presented as a sweet, viscous mass. It has a characteristic taste. The composition of nougat can differ, but usually it includes nuts. For the production of honey or sugar, fried nuts, for example, walnuts or wood, almonds, as well as egg white are used.

There are many recipes for cooking sweets. Depending on the method used, the consistency can be different. For flavor, cinnamon, lemon peel, vanilla, candied fruits, chocolate, dried fruits and other ingredients are used.

History

Nougat is considered a French dessert, which appeared in European cuisine. But there are versions that the homeland is the Middle East. Perhaps, sweetness came from Persia, for example, the look of this dessert is now in demand in Iran. Nougou produce in Spain, France, Italy, Belgium. On the territory of Southern Europe, sweetness became popular in the 15th century.

In the US, nougou is added to the bars of Nuts and Mars. But the recipe for dessert is different from the classic cooking. Because it includes peanuts, corn syrup, gelatin. In Soviet shops, nougat-tinuchku was sold in the form of sliced pieces with nuts wrapped in parchment.

Types of sweets

Nougat is of two main types: white and brown. The basis of the first includes whipped egg whites and honey, so the products are light and soft. It can be a part of various confectionery products.

Brown sweetness includes caramelized sugar, so it is harder. Nougat can be used as an independent dish in the form of dessert, but it is often included in the filling for chocolate bars, cakes, sweets, wafers and other confectionery products.

Composition

The obligatory components are such products as honey, egg white and nuts. The composition of nougat can vary in every production. From nuts can use roasted almonds, hazelnuts, walnuts, peanuts.

The consistency of sweets varies from tender to hard. This determines the composition of the nougat. The fragrance is given to candied fruits, dried fruits, chocolate. Sweetness turns out delicious, if it has a harmonious composition.

Caloric value

The composition of nougat includes the following components:

  • Proteins - 7.1 g.
  • Fats - 10.6 g.
  • Carbohydrates - 72.2 g.

Caloric content of the product is 404 kcal per 100 grams. The indicator may be slightly higher depending on the ingredients. Proteins are needed for normal growth and development. Honey is rich in mineral salts, fruit acids, essential oils, vitamins, enzymes, amino acids, which have many valuable properties.

Natural nougat does not include harmful components. The product is a source of energy, because it contains a lot of carbohydrates. And the children need energy for growth. From the use of such a delicacy there are only positive emotions.

Preparation

For the preparation of dessert, the following components are required:

  • Honey - 2/3 cup;
  • Proteins - 2 pieces;
  • Peanuts - 1 glass;
  • Dried apricots - ½ cup;
  • Peel from half a lemon.

The pan should be covered with parchment. Honey should be put in heat-resistant dishes and put in a water bath. It is necessary to wait for its kindling, and at this moment to whip the squirrels. Then they should be added to warm honey, then mixed until smooth.

It is necessary to create a viscous mass with caramel color. The composition should be stirred until thick and light shade (about 45 minutes). Then add peanuts, dried apricots, lemon zest. Capacity at this time is all in a water bath. It is necessary to stir the formulation until a white color is obtained.

Over time, the mass is more difficult to interfere with, since the nougass is thicker. Then the mass is shifted into a mold, covered with baking paper. Sweets should cool in a dry place, so it should be left for several hours, or even better at night. After solidifying nougat, you need to cut long strips with a sharp knife. Sweets are wrapped in parchment and stored in a refrigerator or cool place. Dessert is ready for use.

The product is served as an independent dish or with other sweets. Self-cooked nougat will be more useful if you add natural ingredients. If the product is purchased in the store, you should read the composition.

Beneficial features

Has useful properties of nougat. The composition of the product is valuable because of its components. If it has almonds, then sweetness includes vitamins E and B. Such a dessert favorably affects the hair, skin, nails. Almond helps purify the blood, improve the brain.

Similar properties will have nougat-candies. The composition of the product can include peanuts, which is rich in vitamins C, E, PP, B. Of the useful components in the sweetness are potassium, magnesium, zinc, manganese, iron. Peanuts are needed to strengthen immunity, improve blood coagulability.

Papaya candied fruit is a valuable source of components such as vitamins B, A, C, folic acid and niacin. These supplements improve the activity of the liver, lower blood sugar, protect against thrombosis. Useful nougat candy with peanuts, whose composition still includes candied fruit. The product will be indispensable for intensive physical exertion.

Harm

Every day there is nougat is harmful. The product adversely affects the condition of the teeth, since lactic acid causes a violation of the acid-base balance of the oral cavity. Sugar accumulates between cleansing, and it is a nutrient component for bacteria that thin the tooth enamel and cause caries.

Since the calorie content of sweets is high, due to overeating, obesity can occur, which is especially dangerous for children. The excess of such a dessert negatively affects the gastrointestinal cycle, since it can cause dysbacteriosis. It also leads to a rash on the skin.

Because of the constant carbohydrate load, the pancreas's work is complicated, which can cause pancreatitis or diabetes mellitus. A lot of sweet overloads the liver, especially in children, so there are allergic reactions. With a high sugar content in the blood, you need to limit the use of nougat.

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