Circular shower. Benefit and pleasure in one booth

How does a woman prepare for spring? Relieves weight, gets rid of cellulite, buys a new dress. But what to do with the skin? Rapid weight loss led to the fact that the skin did not have time to contract and now forms ugly folds on the hips and abdomen. The water procedure, the so-called circular shower, can help here.

This procedure was a success in the Soviet Union. Now a similar service is provided by various SPA-salons, medical centers and even ordinary polyclinics. The procedure is carried out in a cylindrical booth made of hollow tubes. Tiny holes are made in the transverse pipes, through which thin and elastic streams of water escape. In the booth, there is quite a lot of pressure, so the trickles are more like water sticks that massage the entire body at once.

These trickles irritate the peripheral receptors, which helps strengthen the body and increase its tone. Circular shower accelerates metabolic processes, thereby relieving us of fat and cellulite deposits. The massage effect of this procedure is especially appreciated. Water jets massage the skin, making it more elastic. As a result, sagging folds contract, and the figure becomes more taut. In addition, the circular shower positively affects the spine, spinal cord and vessels, strengthens the heart and immunity, removes toxins and toxins.

Shower circular, like all other types, should be taken only as a medical procedure. The effect is visible only after a full course, that is, after ten daily sessions. Typically, each session lasts from five to ten minutes. The operator determines the pressure of the shower and its temperature according to the general condition of the patient.

Of course, there is a circular shower and contraindications. Since it stimulates the nervous system and intensifies blood flow, this procedure is not recommended for people with hypertension and infectious diseases. Shower sessions can not be taken by women during pregnancy and menstruation, and also to people with infectious and skin diseases, tumors, thrombophlebitis, epilepsy, allergies and fever. Even a healthy person, before you buy a shower course, you should consult a doctor.

In addition to the circular, there are several other types of these water procedures. Sharko shower sessions or underwater massage require special equipment, but a contrast and circular shower can be taken at home. For a contrast shower, no equipment is required at all, enough of a bath and a hose with a good head of water. First you need to warm up in warm water, and then change hot water to a cold one. The temperature difference should not exceed 20 or 25 degrees. For a warm shower, three to four minutes are taken, only one on a cold shower. The temperature difference and time can be increased. If you do not go to extremes, this procedure will charge with vivacity, energy, and the depression will destroy in the bud.

Such a shower for weight loss, as a circular, will require expenditure. To take it daily, without leaving home, you need to buy a structure of pipes, which will completely replace the shower stall. The transverse pipes in it serve for the circular shower, and the upper ones for the ordinary shower.