Can I lose weight if I drink fasting soda for weight loss?

Lose weight without physical activity and control of nutrition is impossible. However, it is possible to significantly speed up the process by applying additional stimulants. One of the latest fashionable "discoveries" is soda for weight loss. Does this substance help to normalize weight and get rid of fat stores? Is it possible to drink soda on an empty stomach for weight loss, without harm to health?

Baking soda: benefit or harm?

Due to its chemical properties, in small amounts of soda is really able to improve metabolism and normalize the acid-base balance. Solves this substance and the problem of leaching potassium from the tissues of the body, and improves oxygen exchange. But if you regularly drink on an empty stomach soda, health problems are unlikely to be avoided. It is very difficult to calculate the safe dosage and the duration of the course. Soda is good in small amounts, as an emergency remedy for heartburn, and with regular use because of unnatural changes in the acid-base balance, serious diseases of the digestive system, including ulcers, can develop. And let soda is considered a safe product, widely used in cooking, get carried away by its reception is not even in the minimum doses. Remember that this substance is incompatible with a number of medications. Also it is impossible to take in one day soda and alkaline mineral water.

How to drink soda on an empty stomach for weight loss?

How do you suggest taking soda inside for weight loss? According to the recipe, this drink should start your day. The necessary amount of soda (from one-fifth to half a teaspoon) is dissolved in a glass of water and drink. Do not eat or drink about thirty minutes after that, then have breakfast. Some techniques suggest taking a soda solution before each of the three main meals. Others recommend that you limit yourself to the morning portion, and eat at least 5 times a day. If you want on forums on diets and weight loss methods, you can really find positive feedback about soda, but if you lose weight so simply, why is the problem of obesity still not solved? In most cases, the so-called slimming on soda is the result of a competent combination of physical activity and proper nutrition. And yet there is a useful recipe with the use of this substance.

To drink soda on an empty stomach for weight loss or take a bath?

Soda baths can improve the skin and normalize blood circulation, they also have a positive effect on the lymphatic system. The recipe is simple: for a standard bath you need to take a batch of soda and a pound of sea salt. It is important to choose the correct water temperature - at least 37 degrees, during the procedure Make sure that the water level does not reach the nipples. Baths should be taken in courses, the duration of one session - no more than 20 minutes. If the water cools, you can add more hot. Of course, this method for getting rid of excess weight is also only ancillary. But it is much more useful and safer than drinking soda on an empty stomach for weight loss. Consult with your doctor about the admissibility of the course. If there are no contraindications, you can not only improve your figure, but also forget about the coarse skin on your feet and elbows for a long time.