"Be healthy! Vitamins for women from A to Zn »: composition and properties

Women are often concerned about their own health and their family's health. That's why they are more prone to stress and its consequences. In addition, it is important for women to have an attractive appearance, to be always in shape, to remain calm, to have a rest and to be active.

Development of Russian pharmacists

Based on these needs, the Russian company Vneshtorg Pharma developed a complex of vitamins and minerals specifically for women. It is called "Be healthy! Vitamins for women from A to Zn. "

This complex is especially recommended for taking with increased physical and mental stress, during periods of vitamin deficiency and binge infections.

The need for many vitamins increases with the use of contraceptives, smoking, drinking alcohol, pregnancy, stress.

To understand how useful vitamins "Be healthy" to women, you need to pay attention to their composition.

Composition of vitamins "from A to Zn"

Vitamin supplements "Be healthy! Vitamins for women from A to Zn "includes the following useful components.

Vitamin E

Our defender is against all unfavorable factors and even poisons. Supports immunity during stress, prevents anemia, slows down skin aging and improves memory. Improves the functioning of the sex glands, restores reproductive function, promotes intrauterine development of the fetus.

Vitamin D ₃

In addition to strengthening bones and teeth, it is effective in treating various types of tumors, promotes the development of immune cells, supports the nervous system in a calm state.

The lack of this vitamin leads to rapid fatigue, poor health, slow healing of damaged bone tissue, and the development of rickets.

Vitamin C

A powerful defender against toxins. It also promotes the production of collagen, which prolongs the youthfulness of the body. Like no other, this vitamin increases the body's resistance to stress.

Insufficient amount of vitamin C causes poor healing, bleeding gums, lethargy, hair loss, dry skin, irritability, depression.

Vitamin B ₂

We need it for a healthy, smooth, young skin. It also promotes mental development.

Deficiency of this vitamin causes digestive disorders (gastritis, colitis), nervous system, skin diseases (herpes, barley, furuncle).

Vitamin B ₃

Turns sugar and fat into energy. It is necessary for heart health and circulatory system. Has a calming effect on the nervous system, lowers cholesterol in the blood, improves the digestive system.

Vitamin B ₃ dilates the blood vessels, so it should not be taken concomitantly with other vasodilating drugs.

Vitamin B ₆

The lack of it in the body causes irritability, skin diseases.

Participates in the metabolism of fats and proteins. It is curious that some people can not lose weight, precisely because in their body these exchanges are violated, that is, there is not enough vitamin B in it.

Even acne, caused by the excessive activity of the sebaceous glands, can be cured when applied to the skin of vitamin B ₆ .

In many diseases of the pancreas, it is also recommended to take vitamin B ₆ .

Folic acid (vitamin B ₉ )

It is necessary for the growth and development of the immune and circulatory systems. Supports the immune system. It helps prevent premature birth and promotes the formation of nerve cells in the embryo. Helps with depression and increased anxiety.

All B vitamins , including folic acid, have a positive effect on the condition of the skin, hair, and nails (which is what women need).

Beta-carotene

Beta-carotene is a source of vitamin A. It protects the body from radiation, electromagnetic and chemical influences. Increases stress resistance.

Vitamin A, in turn, is not synthesized in the body, so it must enter into it from the outside. This vitamin is very useful for eyesight, it also supports healthy skin, nails, hair, mucous membranes, increases immunity, is important for the proper development of the embryo, for the normal functioning of the gonads, the state of teeth and bones.

Beta-carotene is safer than pure vitamin A, as an overdose of the latter in the body can lead to digestive disorders, joint pain and other symptoms. Beta-carotene for the body is harmless. It accumulates in the subcutaneous fat and is converted to vitamin A only in the amount that is necessary for the body.

Rutin (vitamin P)

It is not produced by the body. Reduces blood pressure, strengthens the walls of capillaries, participates in the formation of bile. It works against edema and has an analgesic effect. It alleviates allergies, protects against infections, inhibits the growth of tumor cells.

Other components of the composition

Now take a look at the minerals and other nutrients in the dietary supplements "Be healthy! Vitamins for women. "

Ubiquinone (coenzyme Q ₁₀ ) is a vitamin-like substance

It is contained in every cell of the body and is responsible for their breathing, metabolism and many other processes at the cellular level. It is the most significant antioxidant, as it is contained in the body itself. Its number decreases with age, and therefore people must replenish the ubiquinone, taking it additionally. Lack of it leads to diseases, as the protection of the body decreases and immunity is weakened, so diseases can attack a person, and the most diverse.

Zinc

It affects the growth of hair, nails, tissue healing, hormone production, durability of teeth and bones, increases the body's resistance.

Iron

Without it, the formation of immunity is impossible. Iron activates the work of B vitamins (which are already in the "Be healthy! Vitamins for Women"), is involved in the formation of hemoglobin in the blood. This element is very necessary for women, because during the menstrual cycle, a large amount of iron is lost.

Calcium

Building material for bone tissue. Participates in the activity of nervous and muscular systems, strengthens the body's resistance to unfavorable factors, prevents osteoporosis (which often develops in light-skinned lean women consuming coffee, alcohol, tobacco).

Magnesium

Its lack in the body can cause a state of neurosis, depression, as well as insomnia, weakening of the heart muscle, the development of osteoporosis. Magnesium is necessary for the normal functioning of the reproductive system: for the regularity of the menstrual cycle, the possibility of full conception and bearing of the fetus.

Proanthocyanidins

Very powerful antioxidants (20 times more potent than vitamin C and 50 times vitamin E). Reduce the risk of cardiovascular and cancer, improve blood supply and even contribute to weight loss.

As you can see, the vitamins "Be healthy!", The composition of which is indicated above, are very helpful in maintaining the physical and mental health of women.

Reviews about vitamins for women "From A to Zn"

Vitamins "Be healthy" reviews are very positive. Those who took them as prescribed by the doctor, often noted improvement in sleep, mental balance, improving the condition of hair, nails, skin and strengthening immunity. And all this for a fairly loyal price.

However, no matter how "miracle properties" any dietary supplements and medicines have, you should not take them without the approval of doctors.