Aloud about the unpleasant. What happens when the muscles twitch around the body?

Have you met with obsessive, excessive phenomena of the movement that are going against your own will? Or did you notice the twitching of the muscles of relatives and acquaintances?

According to statistics, excessive movements related to the hyperkinesis group are troubling for a wide range of people. In the people such an ailment has long been called the nervous tic. And if you go into the historical data, you can learn that obsessive movements that were not related to the will of man were also among many great people of different epochs, for example, Mozart, Gogol, Saltykov-Shchedrin and other personalities.

The word tick is of French origin and denotes a person's condition, when muscles are jerking all over the body. Most often, motor muscles are contracting, but cases of involuntary nodding of the head, wink, swallowing, or withdrawal of clothing are not uncommon.

To date, the most common are involuntary movements when the facial muscles twitch . Such a manifestation is expressed by a series of consecutive twitchings: a sick person can raise and lower his eyebrows several times, blink or twist his nose, click his tongue, and some make circular motions with his head, as if a tight collar prevents them.

Almost all people suffering from a nervous tic, in front of others are uncomfortable and uncomfortable. And the more they experience a nervous tension within themselves, the defect of a nervous tic is more pronounced. Moreover, from anger, fright and other painful experiences, involuntary movements are amplified, muscles are involved and twitching in the left leg and in other parts of the body.

The causes of situations where the muscles twitch around the body, can be very diverse.

First, the transferred viral infections that affected and gave complications to the central and peripheral nervous system.

Secondly, craniocerebral trauma, intracranial pressure, insufficient blood circulation in the brain.

Thirdly, a high mental and emotional load in the work activity, which makes a person constantly in a state of excitement and depression.

Fourth, hereditary factor. It affects the twitching of the muscles of the shoulder, neck, head and face.

For a sick person, the surrounding people should help empathy, sympathy, understanding of his condition. Moreover, the painful tick of the face can be reduced to zero, if persistently and persistently to struggle with neuralgia of the trigeminal nerve. A noticeable positive result is the reception of soothing sedative and anticonvulsants.

Just relax and do not jerk the muscles throughout the body during an active physical activity. Nervous useful impulses during such work extinguish less powerful, delivering a discomfort and painful sensation.

Too intensive involuntary movements can be removed by intramuscular injections of Botox. This medical product relaxes muscles and blocks the transmission of nerve impulses.

But you can not stop only on medicamental effects. First of all, it is necessary to engage in improving immunity, get acquainted and master the relaxation technique for the muscles of the body. An excellent way out will be walking long walks, exercise therapy, swimming, auto-training.

If the muscles are tugging all over the body due to fatigue, overexertion, then honey compresses, the organization of proper nutrition, the mode of work and rest, and light physical exercises in the form of charging will help. It is necessary to include in your diet products containing more magnesium. This is black currant, cherry, blueberry, watermelon, nuts, beets, sea fish. And, on the contrary, it is necessary to remove from the menu coffee, strong tea and fizzy drinks.