Why there is no orgasm?

According to statistics, 17% of women have never experienced orgasm, and about 30% do not get it every time. And only half of them can boast that it reaches the peak of enjoyment always. Therefore, the question that worries many women - why not orgasm and how to learn to receive it?

Most experts believe that if there are no health problems that contribute to the occurrence of pain during sex, then the reason for the absence of discharge is always in the head. A woman simply can not relax, does not know her body and is not able to explain to her partner how to give her pleasure.

Often problems with orgasm are associated with complexes, fear of becoming pregnant and even excessive concentration on getting it. Many women are able to test it on their own, however, they can not do this with a partner.

Some make a big mistake, feigning orgasm. Instead, you need to talk frankly with your partner and solve the problem together.

If there is no orgasm with a particular man, then maybe a woman does not treat him well enough and trusts. In addition, the partner himself can give her little attention, for example, foreplay and sexual intercourse be too short. In this case, the woman just does not have enough time.

There is a clitoral and vaginal orgasm. The first of them is much easier to get, so you should start with it. A partner can stimulate the clitoris with a finger or tongue.

However, one of the best ways to learn to experience orgasm is masturbation. It is necessary to study your body on your own, to understand what gives pleasure. Learn to love yourself, forget about all problems, do not think about how you look at this moment, relax and do not restrain emotions.

If a woman does not have an orgasm, it will significantly increase the chances of him experiencing vaginal muscle training. This will improve the quality of intimate life, increase the pleasure of a woman and her partner. In addition, Kegel exercises are very useful for health and are the prevention of many diseases of the genitourinary sphere.

The lack of orgasm not only deprives the woman of pleasure, but also is dangerous for her health. During excitation, a small pelvis is infused with blood, and when it is discharged, its outflow occurs sharply. Therefore, its absence leads to undesirable stagnant phenomena.

If there is no orgasm, then there can be problems with the nervous system. Because it provides emotional relaxation. In her absence, a woman can become irritable, nervous, she becomes less resistant to stress and depression.

Lack of orgasm can lead to loss of interest in sex. A woman will begin to avoid intimacy under various pretexts. And this, in turn, can not but affect the relationship with the partner.

Men like to not only enjoy sex, but also to give it to their beloved woman. Therefore, the lack of orgasm in her and attempts to avoid sexual acts are perceived by them painfully.

Specialists compare the possibility of obtaining it with the pronunciation of the letter p. For some it is easy, and others need long sessions with a speech therapist.

Therefore, if it is not possible to achieve a discharge, then it is necessary to train independently and with a partner. If this does not help, then you should visit a sexologist. He will determine the cause and make the necessary correction of sexual life.

Getting a vaginal orgasm is much more difficult than a clitoral one. According to statistics, only 30% of women experience it without additional stimulation. The tension of the vaginal muscles is good for this.

It is necessary to experiment with postures and intensity of movements. In women, the vagina is located differently, so the most intense stimulation of nerve endings occurs in different positions.

Thus, if there is no orgasm, then do not get upset, but you should practice and everything will turn out. Masturbation will be useful, which will help to study your body and learn how to give yourself pleasure, as well as training of vaginal muscles. It is necessary to get rid of complexes, restraint, love your body, relax, trust your partner and start frankly discussing the problem with him.