Why do teeth hurt from sweet?

Probably everyone remembers a children's horror story, which was often repeated by grown-ups: "Do not eat a lot of sweets, otherwise you'll spoil your teeth!". But is it really so? Let's try to answer this exciting question. How dangerous are sweets for tooth enamel? Is it true that eaten caramel is the cause of caries? Why does the toothache hurt my sweet tooth?

How sugar affects the destruction of tooth enamel

To determine the danger of sweets, you need to understand how sugar affects enamel. It should be noted that this substance reacts with various microorganisms that are in the oral cavity and, accordingly, on the surface of the teeth. For other food, for example, meat or gray bread, bacteria will not react. But if the product contains sugar, a reaction will occur, thanks to which an organic acid is formed, which leads to the destruction of the enamel. It is this compound that has a negative effect and causes the appearance of caries and tooth decay.

And it looks like this: a man eats a chocolate, and at this time an organic acid is formed in his mouth, damaging the enamel and activating the process of destruction. In the saliva there are enzymes that fight against the effects of acid, but they do not create 100% protection.

There is also a circumstance aggravating the negative effect of sugar - this is the duration of its action. Teeth ache from sweet most often in those people who do not know the measures in the use of desserts. If a person ate a bar for a few minutes - this is naturally harmful, but when throughout the day, every 30 minutes is eaten by a piece of chocolate, the teeth are irreparably damaged. The acid in this case is constantly on the enamel, which leads to its damage. Therefore, if there are suspicions that teeth hurt from sweet, you need to limit the use of this product and seek help from the dentist, while the process of destruction did not lead to loss of the cutter.

List of harmful sweets

Harm to the sweet for the figure, and for the overall health of the person - this is one thing, the teeth are affected by slightly different factors. For example, high-calorie and fatty chocolate can lead to a set of extra pounds, whereas for enamel it is less dangerous than simple toffee. It is in lovers of such yummy, most often aching teeth after the sweet. Here is a list of the most dangerous products:

1. Lollipops are similar to caramel, however they have a distinctive negative property: they are firm, because they strike against the teeth and leave small cracks. These factors increase the likelihood of caries in the future. After eating candies, the strength of the enamel is reduced. It becomes fragile and sensitive, and this is the main reason why teeth ache from sweet.
2. Caramel has the most sugar in its composition. It sticks to the teeth and often gets stuck between them. In addition, chewing these sweets requires a fairly long time.
3. Toffees, as well as any viscous and viscous sweets, as well as caramel are the most dangerous for enamel, since they stick and clog in the spaces between the teeth, and then destroy their surface.

Fruit and dried fruits

Separately, I must say about the influence of fruits and dried fruits. These products are useful for people and are considered a good alternative to sweets, however there are several nuances. So, many acidic fruits (especially citrus fruits) destroy enamel because of the high amount of acids contained in them. It is for this reason that dentists do not advise to abuse them. When eating such fruits, it is necessary to reduce the contact of zest with the enamel of the teeth.

Dried fruits that contain high amounts of fructose, more accurately natural sugar, must also be used with caution. For example, raisins are viscous and sweet, so it, like caramel, can stick to the teeth. And candied fruits generally have refined sugar and do not differ in their action from chocolate candies.

How to consume sweet?

"Sore teeth when I eat sweet" - this phrase is very often heard from fans of desserts. Naturally, if there are such problems, it is best to exclude from the menu products containing sugar. Although for many people completely refuse sweets - it is very difficult. To reduce the negative impact on tooth enamel, and at the same time eat some dessert, you need to learn the basic rules:

• Choose not sticky, soft sweets. For example, cream cakes - soft, do not hurt the enamel, at the same time they are not sticky. The cream is easily removed with a few sips of water.
• Do not stretch the consumption of sweet for a long time. The best option is to eat your piece of cake in one sitting, for 15-20 minutes.
• After consuming dessert, it is advisable to brush your teeth.

If the teeth hurt from the sweet, then you do not have to endure the pain! As soon as possible, consult a doctor, as the consequences of it, in the end result, will develop into caries, and he, in turn, will provoke a number of more serious diseases, for example, periodontitis.