What if the hair falls out very much?

Each person faces hair loss. Sooner or later, hair becomes less often, and the hairdress loses its attractive splendor. What to do if you have very much hair fall out?

First of all, it is necessary to determine the causes that caused this condition of hair follicles. Here are a dozen of the most common reasons for losing a thick head of hair.

Weakening and hair loss is caused by insufficient immunity, especially in women. This happens, mainly, with "deterioration" of the body or with its weakening due to infectious diseases or heavy workload, as well as during lactation and pregnancy (for women).

If you have very much hair fall out and immunity is weakened, then you can fight it. In the pharmacy you should buy vitamins and immunomodulating drugs, which are based on the extract of Echinacea purpurea. A good "dope" for your body will serve as a sport or a trip to the sea.

With a shortage of iron, not only does hemoglobin decrease, but hair falls out very badly. Diets and blood loss during menstruation can lead to a shortage of iron. Therefore, during the next hunger strike, you should stock up with a vitamin-mineral complex that will help maintain the optimal balance of your body. In addition, you should diversify your daily diet with dishes from beef, fish, liver, as well as apple and pomegranate juice, buckwheat and oatmeal, rye bread.

Hair loss can be the result of taking medications. The most common drugs that cause such a negative effect are drugs for high blood pressure, hormonal contraceptives, steroids, some antidepressants, diuretics and aspirin.

The next reason for hair loss is chemotherapy, hormonal disorders. You should consult your doctor about taking medications that stimulate hair growth.

Infections of the skin of the head also weaken hair bulbs. First you need to overcome the disease, and then take up the restoration of skin balance and stimulate hair growth.

Poor blood supply to the vessels of the head is the next cause of hair loss. Contribute to this disease of the cardiovascular system, the abuse of coffee and alcohol, smoking, strong tea.

You should reconsider your diet, preferring a more healthy diet.

The shortage of vitamins and macronutrients in the body leads first to weakening, and then to hair loss. It is necessary to take vitamin complexes, eat plenty of fresh vegetables and fruits.

Stresses are "good" for all kinds of ailments. "It is from the nerves that all our diseases are" - one can often hear. This is really so. Stressful situations have a very strong negative impact on our body, ranging from simple deterioration of mood and ending with the most serious disorders of the body.

Help in this situation can infusions of herbs, for example, lemon balm or mint. But if you can not cope with stress yourself, you should visit a doctor to prescribe antidepressants for you.

The ecological situation leaves much to be desired. And every year it gets worse. Radiation background and various precipitations leave a trace in our body.

Try to spend more time outdoors outside the city, to walk along shady forest-park zones, if there is such a possibility, to go out to ponds.

If your hair falls out, it can also be caused by exposure to high and low temperatures. Try to protect your head in summer with a panama, and in winter with a warm hat.

Hair falls out very strongly, what to do in such cases?

There is a huge selection of cosmetics against hair loss. Various masks and balms that restore the correct operation of the scalp, as well as stimulating hair growth, strengthen the bulbs, help to overcome the ailment. Serums are very effective, which are rubbed into the scalp and do not require washing.

Cosmetic salons offer a complex of grooming measures to restore and strengthen hair follicles. Increasingly, demand for hair transplant surgery is in demand .