We learn how to conceive children correctly

Everyone knows that in order to give birth to a healthy child, you need to have a healthy body. Therefore, even before conception, responsible parents try to put themselves in order: they eat right, give up bad habits, lead a healthy lifestyle.

Ovulation

If the body of the mother and father is ready for the continuation of the family, there is one advice on how to conceive children correctly . To do this, you just need to decide when a woman ovulates, and at this very time, "do" the kids. Find out when it comes, it's quite easy if the spouse keeps a diary of the menstrual cycle (on average it's 5-6 days). Otherwise, inform the doctor-gynecologist about this, as well as the usual test, which can be bought at the pharmacy.

Sex

In the people there is advice on how to properly conceive children, which relates to the frequency of intimate relationships. It is believed that before a woman has ovulation, a man needs to refrain from sex for several days in order to accumulate valuable seminal fluid. Modern doctors refute this theory and say that the frequency of intimate relationships does not affect the ability to conceive a child. The only thing you need - during the fertile period of a woman (ovulation) to have sexual intercourse. The pleasure from sex, received by the partner, also does not affect the possibility of fertilization.

Postures

Looking through the information on how to conceive children correctly, one can come across the idea that for successful fertilization certain poses are needed during sex. This thought also has no basis. Spermatozoons are very unpretentious and can move in any direction. Therefore, if the body is ready for conception, the posture the couple chooses for intimate relationships will not affect the possibility of fertilization of the female egg.

Bad habits

Understanding how to conceive children correctly, it is worth paying attention to the fact that bad habits, such as smoking, drug addiction, alcoholism, only interfere with the process of fertilization. Moreover, often they make people infertile. Therefore, if there is a desire to have a child, you need to completely abandon all bad habits, wait a little while the body cleanses of the accumulated substances and already then try to conceive the baby. By the way, you have to wait a little and in case the woman was protected by oral contraceptives. In this case, the body needs a little time to get back to normal.

Visiting doctors

Choosing a way of how best to conceive a child, it is worth considering that all who plan a baby, you need to seek help from certain specialists. So, a woman must necessarily see a gynecologist in order to exclude the presence of infections in the body. Not bad, if a man also visits certain doctors. Preliminary also it will be necessary to hand over a complex of analyzes and make sure that the parents' organisms are healthy and ready for conception.

A boy or a girl?

Women may also have a question about how to conceive a girl or a boy correctly. There is a set of recommendations for this. First and foremost, it is worth taking the advice of Dr. Shetles. He developed a number of techniques, following which one can hope for the birth of a girl. Also, there is an opinion among the people that for the conception of a small princess, the future mother needs to eat more sour-milk products, and in order to bring up a guy in the future - salty or meat dishes.