Vitamins "Natalben Supra": reviews, composition, instructions for use

Life in a large city adversely affects the condition of the body. Not the cleanest air, the crazy rhythm of life, snacks instead of a full meal, stress - all this leads to its exhaustion. As a consequence - reduced immunity, increased fatigue. This is why people who care about their health increasingly take complexes of vitamins and microelements that can increase the efficiency and resistance of the organism to viruses.

But it is much more important to provide adequate nutrition and the intake of the necessary active substances during pregnancy. One of the complexes coping well with the task is vitamins "Natalben Supra." They belong to the category of biologically active additives.

Structure of the complex

Each capsule contains microelements: omega-3, zinc, iron, selenium, iodine, vitamins C, B1-B7, B9, B12, D.

Due to such a balanced composition of the complex "Natalben Supra", the doctors say that this is one of the most suitable biologically active additives for expectant mothers.

The most important components of the vitamin complex

Vitamin B9 is considered the most necessary (basic) element in pregnancy. Another of its names, which is often used, is folic acid. The function of this element is that the process of cell division is not without it. In connection with this, during pregnancy, consumption by its female body increases dramatically, especially at the initial stage. An important role in the process of cell division is played by vitamin B ₁₂ .

Iodine is also very important, so it is present in the composition of the drug "Natalben Supra." The opinions of many specialists on the basis of the results of many years of research speak of the negative effect of iodine deficiency in the body on the full-fledged mental development of the future child. This element is also necessary for normal fetal growth. Breastfeeding for proper postpartum development also requires iodine. In connection with this, a woman needs to constantly receive it in an additional amount to avoid a deficit.

Omega-3 is a fatty acid, which is especially important for human health. Despite the fact that without them the body can not do, he is not able to synthesize these components on his own. Fatty acids are found in vegetable oils and fish. These products are rich and other useful substances, necessary for the child's nurturing, as well as during the feeding period.

How to take "Natalben Supra"

This supplement should be taken once a day with meals. It is important that the mother's body can provide the baby with the best nutrition. This will allow him to develop properly in utero. After receiving the drug "Natalben Supra" for a long period of time, reviews of which are mostly positive, most girls testify to the absence of any negative feelings, which is an absolute advantage of this complex.

When to accept "Natalben Supra"

It is recommended to start taking these vitamins even at the stage of pregnancy planning. This approach will help you get pregnant quickly, prepare the body for the child to bear, which will minimize the risk of miscarriage. This will also provide an opportunity to improve the well-being of a future mother, reduce fatigue and alleviate toxicosis. But even after the birth, you should not stop taking the supplement "Natalben Supra." Instructions for use recommend the continued use of the drug throughout the entire breastfeeding period. This will help the body to recover after childbirth and compensates for the vitamins that the baby receives with the mother's milk.

special instructions

Many women praise the supplements "Natalben Supra." Its composition is excellent for the needs of the future mother and fetus, but it is not a universal tool that can replace high-grade and high-quality nutrition. Therefore, during this period of life, it is necessary to pay special attention to the products included in the daily menu. It is better to refuse fried and spicy food, to introduce more fresh vegetables, berries, fruits, nuts and cereals. It is worth remembering that you need to give up bad habits, spend more time walking.

We have already found out that in the composition of vitamins there are omega-3 fatty acids, obtained from fish. If tolerability of these components is observed, then the vitamin complex should not be taken. Can the dose of "Natalben Supra" be increased? The instruction for use prohibits this. It is necessary to abandon the application and in the event that the expiry date has expired. Contraindications can serve as individual cases of allergies to some components of dietary supplements.

Reviews

Some gynecologists recommend the Natallben Supra complex to women who are just planning a pregnancy, and quite often to those who are already expecting a child. In some cases, these are the first vitamins that future mothers begin to take. Sometimes it happens that they are transferred from other drugs that are not approached.

After receiving "Natalben Supra" reviews left by numerous women, it is said that this is really a good complex. In most cases, it is excellent, without causing a negative reaction, it helps to tolerate toxicosis more easily or even relieves it. The girls noted that during the application of dietary supplements the condition of hair and nails is significantly improved.

One package consisting of 30 capsules of "Natalben Supra", the price of which is 800-900 rubles, is enough for one month. Supplements can be purchased at pharmacies in the city or ordered online. Despite the fact that the complex can not be called very cheap, thanks to its actions, it easily justifies the high cost. The additive works even better than many more expensive and known drugs.

In pregnancy, it is important that the body receives a full range of vitamins and minerals. This is especially true at the moment for women who live in large cities. At the same time, not all vitamin complexes can be used for future mothers. That's why experts recommend "Natalben Supra", the price of which is justified by high quality. The supplement effectively helps maintain the body of the mother and child, with virtually no adverse reactions.