Tea for colds with ginger - medicine for the whole family

Ginger root is simply an indispensable assistant in the treatment of colds, as it is able to fight against viruses. The plant contains such useful components as choline, fiber, oleic and linoleic acids, iron, phosphorus, zinc, silicon, magnesium, manganese, potassium, essential oil and various vitamins.

Tea from colds with ginger is known for its strong anti-inflammatory effect and the ability to improve blood circulation. In addition, the plant has a warming and expectorant effect, relieving the person of sore throat with cough, flu, cold and congestive pulmonary phenomena.

Properties of ginger tea:

- anti-inflammatory;

- antibacterial;

- anesthetizing;

- healing;

- tonic;

- spasmolytic.

Tea for colds with ginger is best consumed in the morning and during the day, preferably 30 minutes after eating. Since ginger has a strong tonic effect, it is not recommended to drink at night, otherwise you will be provided with insomnia.

Preparation of ginger tea

Tea with ginger for colds is easy to prepare: take a small piece of the root of the plant, add one stuffed cloves and a few pods of cardamom, and then brew 30 g of the mixture with two glasses of black or green tea and boil for 20 minutes over a small fire. Strained ginger tea should be drunk in a hot or warm form, after which it is desirable to wrap yourself in a blanket.

Ginger tea with lemon

Tea from colds with ginger will become more effective if you add lemon. To make such a drink, you need to take fresh ginger, a stick of cinnamon, a couple of leaves of mint, natural honey, green tea and lemon juice. Approximately 30 g of the cleared root of ginger should be rubbed, pour two glasses of water and boil for 15 minutes on low heat. Then put some mint and a cinnamon stick into the resulting broth, then boil again, strain and add green tea leaves, honey and lemon juice. This recipe for ginger tea not only helps to get rid of cough, but also will charge the body with energy and vivacity for a whole day. Such treatment is best to begin at the first signs of a cold, drinking at least three cups of medicinal drink per day.

It is useful to add to the tea from colds with ginger a few seeds of anise, which improve the secretory function of the respiratory tract, as well as have antipyretic, analgesic, disinfectant and expectorant effect. With a strong cough and runny nose, it is recommended that in ginger tea add crushed prunes and red wine. Such a drink eliminates the symptoms of cold after a few tricks.

Contraindications to ginger tea

Tea with ginger, reviews about which carry only positive characteristics, still has some contraindications to consumption. First of all, it concerns people suffering from allergies, hypertension, and coronary heart disease. In addition, do not take ginger tea for chronic and acute hepatitis, cirrhosis, ulcer of the duodenum and stomach, as well as in the presence of stones in the liver. If you have at least one of the above problems, before using such folk remedies it is better to consult a doctor.