Stretch marks on the body: get rid of and warn

Stretch marks on the body are one of the most unpleasant aesthetic drawbacks. The reason for this cosmetic defect is the lack of elastin and collagen in the subcutaneous layer. With a sudden change in weight, a strong stretching of the subcutaneous fibers can occur, followed by a rupture. The voids that appear at the site of the rupture are filled in time with a connective tissue. Common causes of the appearance of stretch marks are pregnancy, hormonal diseases, hereditary predisposition.

Stretch marks on the body can appear in people with any constitution, even very thin ones. The most predisposed to the appearance of such a shortage of women, although there are stretch marks in men, and even in obese children.

Most often stretch marks are localized on the hips, chest, abdomen, arms, buttocks. Striae, which appeared relatively recently, have a pink or purple-violet color, this is due to the presence of blood vessels in the tissue filling the ruptures. Through time stretch marks become stable pale pink or white. Skin covers containing these defects are devoid of pigment, so this lack is not able to hide even the sun tan.

Stretch marks on the body: treatment

To date, there are many salon procedures, Aimed at getting rid of a defect.

Such procedures include:

• Chemical peeling;

• Acid peeling;

• Laser resurfacing;

• Mesotherapy;

• acupuncture;

• Vacuum and manual massage;

• Seaweed wraps in combination with ultrasound therapy.

Stretch marks on the body can be eliminated at home:

1. An important condition in the fight against stretch marks is a healthy diet. The daily menu should consist of sour-milk products, fresh fruits, vegetables, fish, seafood, whole grains cereals, low-fat meat (poultry, veal). It is also important to use sufficient liquid, it can be pure mineral water, herbal and green tea.

2. It is worth paying sufficient attention to sports. Such kinds of physical exercises as running or swimming promote weight loss, and exercises for stretching the body will lead the muscles into tonus and tighten the skin.

3. Daily contrast shower not only helps to get rid of stretch marks, but also increases the elasticity of the skin, reduces the appearance of cellulite.

4. Removing stretch marks will help daily self-massage. Within 20 minutes, you need to massage the problem areas of the skin, and then apply moisturizing milk or body oil.

Prevention of stretch marks

Prophylaxis of stretch marks includes all those methods, as in the treatment of already appeared deficiencies. However, preventing the appearance of stretch marks is much easier than eliminating the existing ones. First of all, you need to monitor your weight, avoiding both a sharp increase and a decrease in body weight, normalize your diet, and carry out cosmetic procedures in salons or at home. Attentively to your body during pregnancy and in the postpartum period, paying the most attention to the most vulnerable places (stomach, chest, hips).

If you follow all the above recommendations, then stretch marks on the body do not appear at all, and already available will soon disappear.