Strengthening the Nails is the Guarantee of Their Health

On thin and painful nails it is impossible to make a beautiful manicure, it is difficult to reproduce the drawing of a nail art, and indeed their appearance does not cause sympathy. But after all well-groomed female handles suffer greatly if marigolds are not put in order, as this detail spoils their entire appearance. It is for these reasons, before starting to "bring beauty", it is necessary to perform such a task as treatment and strengthening of nails.

Nails require protection

What is most to our nails? First and foremost, these are the achievements of modern times - washing powders, washing and cleaning products. In addition, its role is played by a lack of vitamins and an unfavorable environment, that is, constant companions of a resident of the urban "stone" jungle. Because of these reasons, ladies' claws suffer, often break down and crack, lose their natural color and shape, become fragile. For proper treatment, you need to remove the handles from contact with household chemicals, using gloves when working, and lubricating the skin with a fat cream after it.

Modern cosmetics make it possible to apply such an original method as strengthening the nails with gel, which is gaining more and more popularity among female representatives. And it is not surprising - the "claws" cured in this way practically do not change, they only become stronger and stronger, not flaking and not breaking. With the help of a gel, the nail plate can even be lengthened if a modern fashionista has such a desire.

Tasty and healthy treatment

As for natural treatment and strengthening of nails, it is impossible without proper nutrition with enough vitamins and minerals. In the diet must be present calcium, best in combination with vitamins of group D, which can be provided with dairy products, dates and figs, almonds and vegetables. Nails require a large amount of iodine, which is rich in spinach, vitamin A in vegetable juices and iron in foods from meat and fish.

But in addition to internal treatment, the external one is also required. To do this, the marigolds must be constantly "fed" with special oil and medical cream. These substances should be rubbed nail plates, paying attention not only to the contour, but also cuticles, which after softening with an orange stick can be gently pushed, giving the nails a full breath. The composition of nutritional cosmetics should include substances such as liposomes, keratin, vitamin C and proteins, vital for strengthening the plate and its successful opposition to the harmful effects of the surrounding world.

Home care

It is very effective to strengthen the nails at home - this is helped by many products, for example, a glycerine compress, which includes a solution of water (75 ml.), Alum (3 g.) And glycerin (25 g.). Such a compress nourishes the nail plates, stimulates their internal protection against brittleness and gives a natural healthy color. It is also effective to strengthen the nails with a pack of olive oil (2-3 drops), diluted with lemon juice (5 drops), which can strengthen and improve nails. But the most effective ways to care for the hands of the house are regular massage, giving the nails and the skin of the hands elasticity, and the so-called paraffin therapy, which can improve the blood supply of the fingers, accelerate the delivery of nutrients and oxygen to the very tips of the nails.

Once the nails are put in order, you can do their decoration - manicure or nail art, but do not think that a one-time treatment action was enough. It is necessary to treat these capricious parts of the human body regularly, but with much less difficulties.