Puer tea: reviews, benefits

As a rule, in the house of each person there are two kinds of tea: green and black. In other grades of this drink are well understood only by gourmets. However, it would be worthwhile to learn about one kind of tea as much as possible. It's about Puer.

For a long time it was common only in the eastern countries, mainly in China. However, recently (which is associated with the promotion of healthy nutrition) Puer tea, reviews of which are mostly positive, has become popular in the West. The fact is that he has a lot of useful properties.

Today it can be purchased almost anywhere in the world, in Russia as well. Puer tea, the price of which depends on the brand and the aging time, can be bought for both relatively small money and vice versa.

This drink has a positive effect mainly on the digestive system. For example, Puer tea is shown to people with gastritis, colitis, peptic ulcer and other diseases of the gastrointestinal tract. Drinking just two cups a day, you can achieve the normalization of the digestive organs.

By the way, Puer tea (reviews about this drink are often found in topics about losing weight) are often introduced into their diet by people who are overweight. The fact is that the substances that make up it can suppress appetite. Therefore, during the fight against excess weight it is good to drink after 7 pm - this will save you from excessive "gluttony".

It is also important to say that Puer tea, which can be read in many sources of information, has an easy diuretic and laxative effects. It helps to get rid of unnecessary water in the body, which is often the cause of excess weight and fat deposits. Plus, this drink will help to forget about constipation.

In addition, Puer can have a good effect on the nervous system. Therefore, if you notice a tendency to depressive states, and you do not want to take tablets, then Puer tea will be an excellent way out - it's a natural and effective remedy.

The use of this drink will help stabilize the level of cholesterol in the blood. In addition, with regular tea drinking, the blood glucose level is able to decrease. For this reason, tea Puer (reviews are often enthusiastic) should take note diabetics.

As is known, the leaves of Puera are subjected to fermentation - either natural or artificial aging. The properties of the drink from the kind of aging are almost independent, but it is known that the older the tea, the more useful it is. So, for example, Puer, which is more than 5 years old, has an excellent anti-aging effect. It tones up, improves the skin condition, has an excellent effect on the cardiovascular system.

As you can see, Puer tea is truly a health drink, and 1-2 cups a day will not only give a good mood, but also a great feeling.

However, do not forget that Puer tea , the effect of which may be unexpected, should be taken with caution. It was said above that this drink has a bright tonic, invigorating effect. It is for this reason that its use should be abandoned to people suffering from insomnia, as well as increased irritability. In addition, Puer should not be drunk with glaucoma, kidney disease, and hypertension.