Pregnancy. What you need to know for every woman

Pregnancy. This is the most beautiful time in the life of every woman. Waiting for the appearance of your baby lasts a long time. Someone it passes easily, other women face a lot of problems. What you need to know to pregnant women, and what is the routine of a pregnant woman, we will consider further.

Currently, there are a huge number of ways to learn anything about pregnancy. According to statistics, most of the children appear in mothers aged between twenty and twenty-five years. This is the most optimal age for bearing a baby. However, not all scientists agree with this opinion. Foreign experts claim that the best pregnancy is tolerated by women, whose age is from twenty-eight to thirty-five years. They explain this by the fact that such individuals for life had much more sexual acts. Male sperm can have a beneficial effect on the walls of the uterus. Under her influence, the vagina becomes more elastic. That's why more mature women experience the birth process much easier. The probability of ruptures in this case is reduced to a minimum.

Pregnancy. What do you need to know about every woman? In general, it is worth noting that it is not always easy to get pregnant with a girl. Many couples undergo long treatment before they can conceive a baby. If you still get pregnant, you must protect your health and the health of your unborn baby. Every woman in the position should, as much as possible rest. However, it is not always possible to get enough sleep, unfortunately. Coping with sleep problems is especially difficult in the last few weeks of pregnancy. That is why it is necessary to form a generic dominant in advance. It is the ability of the body to enter the birth in a timely manner and gently.

The whole pregnancy is divided into three periods. These are the so-called trimesters. In the first three months, a woman wants to sleep almost all day and night. So responds to changes in her body. Despite the acute desire to sleep, it is not easy to fall asleep to the future mother. A pregnant woman constantly thinks about how her child feels, how she will look after him and about many other things. In this situation, it is necessary to remove any stress that strongly affects the physiology and the psyche.

If the future mother is difficult to cope with all this on her own, she can seek help from other pregnant women. In the Internet there is a huge number of forums where the representatives of the weaker sex share their experience, knowledge and advice. In order to find such a company, just type in the search box "Pregnancy. What you need to know. " In addition to all this, you can buy special literature devoted to the period of expectation of this important day, to the birth and education of the baby. In this case, questions on the topic "Pregnancy, what you need to know during this period" will simply not arise.

Pregnancy. What you need to know about the development of the baby in the womb of a future mother? The child develops quickly enough. In the first weeks of pregnancy, he has the beginnings of the nervous, respiratory and digestive systems. To see and distinguish light, a child is only able in the second trimester. At the same time, the baby begins to hear sounds. It is very important that the child hears the voice of the mother and father addressed to him. Talk with the baby, sing to him songs and include calm classical music is necessary throughout the pregnancy.

It is very difficult for those women who are alone at this time. Do not despair if there is no support from close people. The main thing is to focus on yourself and your baby. Eating a pregnant woman should be full. It is best to exclude from your menu fatty and high-calorie food. Ideally, a woman in position gaining weight, starting with the second trimester of pregnancy. Weight gain should not exceed three hundred to four hundred grams per week.