Plaster for weight loss: harmful or useful?

Women who at least once sat on diets and exhausted themselves with physical stress, know that the loss of even a few extra pounds is not easy. Although many manufacturers of tablets, creams and patches argue that you can get rid of hated cellulite and fat in the shortest possible time, without much effort. However, to date, there is no evidence to confirm or deny this. Medicinal plasters only at first glance may seem an innocuous tool for getting rid of extra pounds and "orange peel."

Let's take a closer look at how plasters for weight loss work on the human body. To begin with, manufacturers like to boast that the products they produce are unique and unrepeatable. Plaster for weight loss - an alternative way to lose weight. You do not need to take strictly on the clock dietary supplements and special pills. Simply paste the patch and do your own thing. Replacement of the patch should be done once a day.

The plaster for weight loss usually consists of the following ingredients:

• Guarana (a substance of vegetable origin). It is a kind of stimulant that accelerates metabolic processes in the body.
• Chromium. Allows you to suppress your appetite and normalize your blood sugar.
• Cambodian Garcinia. It has the ability to block carbohydrates.
• 5-HTP. Promotes the acceleration of metabolism, raises the mood.
• Linseed oil. Improves the work of the heart and the vascular system.

Despite the fact that research links all the ingredients described above with a noticeable improvement in metabolism, no serious experiments have yet been carried out to confirm their high effectiveness in combating excess kilograms.

As a rule, the plaster for weight loss does not pose a threat to human health, but in some cases, certain side effects may occur. Firstly, the chemicals that come into its composition on contact with sensitive skin can cause rashes and redness.

Since research on the effects of chemical components on the human body has never been carried out, the dietary plaster should not be used by pregnant and breast-feeding women.

In addition, losing weight with the help of special plasters - the pleasure is not cheap. A set of patches, designed for 30 days, will cost you about $ 50. That is, a year for such products will have to spend at least $ 600.

You do not need to believe in miracles. Many ladies believe that with the help of patches they will be able to part with 10, 20 and 30 kg of excess weight very quickly and safely forever. In fact, everything is far from being so. It is impossible to reduce weight, using only plasters. It is very important to combine a balanced diet with moderate physical activity. The main rule of weight loss remains unchanged. It is to burn more calories per day than you consume with food. Healthy food, a seven-hour sleep and regular training - all this will help you become more slender and attractive.