Massage Creole with bamboo sticks: appliances, basic techniques, tools

Today, the beauty industry is full of all kinds of services that help not only maintain the appearance. There are many healing procedures aimed at achieving a state of inner harmony. To them, the right to massage Creole. It is somewhat similar to other techniques, but at the same time is significantly different.

Than do massage?

The instruments of the procedure are bamboo sticks. In Asia, they symbolize longevity and health. Outside, the sticks have a smooth surface, but inside: on one side - hollow, and on the other - filled with grain or sand. The diameter of the instrument is three centimeters, and the length is thirty-five centimeters.

History of occurrence

This kind of massage was first made in the Indian Ocean, on the Mascarene Archipelago. His immediate homeland is the island of Mauritius, where he is known for many centuries. The name came from local residents - Creoles. In Russia, Creole massage is still a new phenomenon. Therefore, to this day it is considered to be exotic species. Not every beauty salon offers this procedure to its customers.

Historical analogues

The shock massage has long been known not only on the islands of Mauritius. Ancient African and American tribes used bamboo twigs from thin rods. The Japanese did massage with samurai tools like these after the fighting, in order to quickly restore strength. And the Russian healers in the baths cured the patients with rhythmic tapping. Thus, the technique of shock resonance has long been used in different ways for different peoples. But with any of the techniques a person invariably received in the end deep relaxation, recovered and gained strength.

Features

Massage is performed under traditional ethnic music called sego. This is one of the features of the procedure. The person relaxes even more and plunges into a pleasant atmosphere. Their sounds are made and sticks.

The best effect of the procedure is achieved after water procedures. This shower, swimming in the pool, hydromassage, sauna, sauna or SPA-capsule. Massage Creole is performed alone or in combination with other types of techniques, as well as wrapping.

Effect

This massage is considered one of the most effective for relaxation. It relieves of excessive muscle tension, mental fatigue and stress. Massage works by narrowing and widening of the vessels. An easy vibration is created, along with which the lymph drainage and blood circulation improves, metabolic processes in the body become more active, the cellular and tissue nutrition improves. After the procedure, the client feels an update in his body. Blocks and tension go away, peace of mind is obtained. Creole massage frees a person from insomnia, chronic fatigue, oxygenates the tissues and tones the body.
It helps to get rid of cellulite. After all, when creating a vibration, metabolism is intensified and, as a consequence, tissue regeneration. Therefore, it is actively used in the comprehensive fight against obesity.

Oil for massage

Essential oils have long earned fame. They are often used to enhance the effect of massage. The technique is not an exception. Consider how to prepare a suitable oil for the procedure.

1. If you suffer from acute pain, then the following recipe will help you get rid of it. Take 50 milliliters of olive oil and add 5 drops of essential oils of eucalyptus, lemon, fir and lavender.
2. With convulsive pains and spasms, take 50 milliliters of flaxseed oil and add five drops of essential oils of sage, fir, eucalyptus and lavender.
3. If the goal is to raise the tone, then take 50 milliliters of peach oil and add to it 5 drops of essential oils of mint, rosemary and lemon.
4. To obtain a relaxing effect in 50 milliliters of corn oil, 5 drops of essential oils of fir, lemon and coriander are added.
5. Anti-cellulite oil is prepared on different bases. Suitable coconut; Almond; avocado; Olive; Corn; Linen; Wheat; Pink and oils made from other plants. To 50 milliliters of base add:

• 6 drops of geranium and cypress;
• 2 drops of lemon and grapefruit;
• 3 drops of rosemary, juniper and lavender.

Thanks to massage oil, bamboo sticks smoothly move over the skin. At the same time, the healing effect of the procedure is enhanced.

How is the

First, a manual massage is performed , which is designed to warm up and prepare the muscles. After this, apply a massage oil containing essential oils and proceed to manipulation. First, bamboo sticks are used for grinding. After that, they perform tapping movements from 100 to 120 beats per minute along the tangent line, so that the rod filler also participates in the work. This causes vibration. Massage starts from below and moves upwards in the direction of lymph. The strokes alternate with grinding, rolling, twisting and squeezing.

The main principle is the impact on the reflex zones, due to which the work of internal organs and systems is stimulated. More often massage is performed on the back, stomach, thighs and buttocks. There are no painful sensations in this case. On the contrary, all the feelings that are felt are only pleasant. Massage is done by the course. Usually appoint from ten to fifteen sessions.

Massage with broom broom

Consider this tool to perform the procedure. The broom consists of thin sticks, the length of which starts from 30 centimeters. It serves to relieve pain and tension. It is done before and after water procedures.

When performing the massage before steaming, the broom is first held in hot water. Having laid the patient, do patting movements, gradually increasing them.
After the relaxation is felt, other massage techniques begin. At first it is stroking movements, and acupressure elements are added at active points.

If the procedure is anti-cellulite, then together with a broom make Creole massage with bamboo sticks. Such additional vibration better breaks down fats.

Massage at home

Do it yourself without a theoretical and practical basis. But it is possible to apply individual elements with a traditional massage. To do this, buy bamboo sticks for massage or prepare them yourself. In the latter case saw off two pieces of 35 centimeters. Rice or sand is poured into one jumper, and the other is left unfilled.
After stroking and rubbing, they start rolling with sticks. Then make light strokes. Do not forget to take a bath or shower before the procedure or simply moisten the body with a light cream.

Contraindications

This kind of massage provides for a number of limitations. These include the following.

1. Menstruation.
2. Pregnancy.
3. Diseases of the skin.
4. Inflammation.
5. Sick kidneys.
6. Varicose veins.
7. Malignant tumors.
8. Tuberculosis.

Conclusion

Thus, the manipulation of bamboo chopsticks can safely be added to the list of effective relaxing procedures. At the same time, massage techniques, if necessary, can include elements that promote the breakdown of fats. Therefore, it is often included in a complex anti - cellulite program.