Is it possible to treat the spur on the heel at home?

Feeling unpleasant sensations in the field of heels, it is advisable immediately to consult a surgeon. But many prefer to wait, hoping that with time the pain will subside. If you categorically refuse to be shown to a specialist, then it is advisable to at least learn how to treat spurs on the heel at home.

You can use the proven folk methods, and resort to the help of pharmacy tinctures, ointments and gels. It is best to combine several methods, do preventive gymnastics, do massage and rest as much as possible. Treatment of spur on the heel at home should be aimed at increasing blood flow in the problem area, smooth stretching of the plantar fascia, and the use of anti-inflammatory drugs is welcomed.

To combat plantar fasciitis, it is often recommended to heal the aching heel. You can get your feet stuck, attach a bag of hot salt to the problem site or try to heal the spurs on your heels with iodine. Of course, the familiar setochka is unlikely to be able to help, but from the compress of this drug, salt and honey, the pain can subside. True, do not wait for an instant effect, usually the action of folk methods becomes noticeable in a few weeks.

Do not neglect the pharmacy, which you can easily use at home. For example, a compress with a medicinal product such as "Dimexide" proved to be very successful. Before using it, it is better to steam out a sick leg and apply any anti-inflammatory ointment to it.

Often even doctors recommend the use of medical bile. Treatment of the spur on the heel at home with its help is quite effective. Buy it in the pharmacy, apply on gauze and apply to the leg. Wrap the foot with polyethylene and wrap it. The patient's leg should be warm - this promotes a wider opening of the pores, so that the active substance penetrates deep into the tissues and relieves inflammation.

Also you can use ready-made patches, which are simply glued to the problem place for the night. Gradually released and absorbed into the skin, the active substances relieve inflammation and relieve the pain that the spurs on the heels give. Treatment, photos from ultrasound diagnosis, which clearly shows growths on the bone, can often be found in specialized journals. But very few people know that painful sensations arise not because of the presence of spike-like processes, but because of the inflamed fascia.

All control measures are usually aimed at eliminating the consequences of the disease - unpleasant sensations in the legs, remove inflammation. But in the first place, it is necessary to remove the causes that cause it. So, treating the spur on the heel at home should include all methods of preventing the onset of this disease. Buy extremely comfortable shoes with a low heel, minimize the wearing of a slap, use special orthopedic insoles or heel pads, take care of proper nutrition and weight reduction. Whatever the effective treatment, you can not get rid of the pain if the leg is constantly injured. After all, even walking with the wrong foot placement in combination with excess weight leads to microfractures of the fascia, which is the reason for the onset of inflammation.