How to soak a broom for a bath: step by step instruction

Rest, combining a wellness effect and a soft relaxing procedure is an incredible luxury. Russian bath is recognized as the best way to relieve fatigue and stress, but it would not exist without the simple and ingenious invention of the ancient Slavs - a broom.

Attribute role

This is an elementary device, the tradition of applying it passes from generation to generation with the constant addition of new, and sometimes forgotten recipes and binding.

When using the bath attribute, you can simultaneously solve several tasks.

1. Recovery. The healing properties of trees of different breeds have a rejuvenating effect, activate metabolic processes and help open the pores of the skin. All this can be achieved if you know how to properly soak a broom for a bath.
2. Massage procedures. It is necessary to put a Russian steam room in a special cultural direction. They include various kinds of strokes, from small strokes to hard and hard lashing and pumping with hot steam. Thanks to this, it is possible to achieve the conduct of hot air in the body of nutrients, as well as microelements and vitamins. Emitted from the steamed leaves and bark essential oils help to improve tone and immunity.
3. Intensification. The impact of high humidity and hot air on the body as a whole and on individual organs. Such combinations help to achieve the best effect and serve to prevent a large number of diseases.

Workpiece

Before enjoying the sauna procedures, you need to properly prepare a broom.

• Stock up the branches for production should be until June 20. For this it is required to choose only dry weather, otherwise raw leaves will gradually begin to darken at the time of drying, and after they curl and fall off. According to experts, the best time to cut raw materials for a broom is the morning, at a time when the dew has already fallen out. In the evening, it is not recommended to perform the procedure.
• After cutting, the branches are folded and loosely connected, then hung for drying. To do this, you need to pick up a place with a draft and without penetrating the sun's rays. Approximately a week later, the bars are tightly assembled and placed in a cool, non-wet place. The chosen room must be well ventilated and dry.
• The blanks are to be laid out on the floor and turned over to the other side every day. As a result of such manipulations the broom will take the form of a fan.
• Then the ligaments are stacked one on top of the other. In this form, they need to be stored, periodically shifting so that they do not cake. Gradually they will flatten and get the necessary shape. It is important to ensure that the workpieces are not very dry.
• After drying on the branches, there should be green and matted leaves with a strong aroma, which becomes even brighter at the moment of steaming. Therefore it is important to know how to soak a broom for a bath correctly. Bundles are recommended to be stored in a haystack to protect them from moisture.

Kinds

For today for carrying out of bath procedures it is possible to get brooms from various raw materials. It is useful to know what qualities plants possess, from which a broom is formed.

• Oak leaves of the tree are quite dense, wide, easily pouring steam and have a slightly dried structure, which helps to ease the tearing. The broth that remains can be used to treat skin diseases or sweating of hands and feet.
• Eucalyptus. Often brooms on the basis of such raw materials were soared in the Caucasus, and today they are used in Russian steam rooms. About how to soak a broom for a bath from this plant, the Russians learned from their neighbors and adopted this experience quite successfully. The infusion of the leaves is subsequently sprayed on the heated stones and walls of the bath, which turns the room into a huge inhaler. From this procedure, the healing effect is felt throughout the body.
• There are also disadvantages: the eucalyptus has very thin twigs, and therefore it is necessary to spend extra forces on waving hands. Since it is undesirable to overwork in a steam room, experienced bath attendants choose combined variants, oak and birch branches are added to several eucalyptus ones.
• Coniferous. Made from spruce, pine and fir. They are classified as hard, as the blows are very painful. If the skin is sensitive, then it is recommended to abandon the procedure with such a broom.
• Nettle. Recently it is considered very popular. It turns out that plant leaves can not only burn, but also treat a large number of diseases, if the expert knows how to soak a broom for a bath. When everything is done correctly, it is possible to prepare "stiffened" joints together with the waist to new sensations. Nettle perfectly helps with radiculitis, gout and rheumatism.
• Juniper. Excellent massage the skin, at the same time turns the session into an acupuncture procedure. Such fun for people with sensitive skin can end sadly, as it will look like a leopard skin, there will be itching and burning.

There are also specific types of brooms for the bath. These are wormwood, linden, mountain ash, hazel and tansy. The choice is huge, and each man for himself chooses the best options. And it is very useful to know how to soak a broom for a bath correctly to get the healing effect to the full.

The algorithm of steaming

1. Initially, you should see how the instrument is bandaged and, if necessary, remove bare branches and add aromatic herbs.
2. Before steaming it is necessary to wash the leaves with cold water. This is done in order to remove dust.
3. Soaking takes place in the liquid at room temperature, so that the foliage gets the necessary amount of moisture. 4. The saturation of wood fibers with liquid is carried out in the same way as in the previous case, namely, by immersing the bundle in a bucket of water like a bouquet, with the tips down.
5. Next, steaming is done by preparing a leafy-woody infusion.

Most of the sauna lovers use not only the remaining broth, but necessarily cold water, and then combine the fluids for the temperature effect.

Soaking birch broom

For this procedure, there is an algorithm for actions that must be followed:

• Dry attribute is rinsed in warm water;
• Descends into cool liquid for several minutes;
• In the infusion, warmed to 40 degrees, the leaves fall for 5 minutes;
• Add the boiling water to it, and cover everything with a lid for 10-15 minutes.

To give the broom a more saturated flavor, you need to hold a little bit of the branches over the red-hot stones, periodically unfolding them, but not steaming, as the foliage can stick together.

It is necessary to know how to soak a birch broom for a bath, as this is an indispensable attribute for a quality massage. The shoots of the tree are flexible, and the leaves are good stickiness; They perfectly adhere to the skin and remove toxins from the body. If there are wounds or pustules, after the birch session they will disappear.

Steaming an oak broom

The algorithm of actions with a broom from oak branches is the same as with the previous one. From the correctness of the performance of the steaming procedure, the healing properties of the bath attribute depend, which will be fully revealed at the time of the park.

Soak an oak broom for a bath is very simple, and the result to be received will be appreciated by everyone. This is a soothing effect for the nervous system, stabilizing blood pressure, strengthening the blood vessels, improving the heart. The leaves contain tannins, which help regulate the sebaceous glands. Thanks to this, the skin becomes more elastic and matte.

Steaming coniferous broom

Using a coniferous attribute is not a pleasure for everyone, since the branches are spiny and solid. . It is important to know what kind of water to soak a broom for a bath, since failure to observe certain rules can cause harm . It must be lowered directly into boiling water for 20-30 minutes under a tightly closed lid to prevent the volatilization of essential oils. After the branches and needles become softer, the attribute can be used for its intended purpose.

Benefit

How correctly to soak oak broom for a bath - it is already known, but here illnesses which it can help or assist to cure, are described further:

- pain in the joints, muscles and back;
- problems with the work of the vegetative system;
- cough, cold symptoms;
- kidney failure;
- Migraine, headaches;
- improves the emotional background.

Contraindications

Even if a person knows how to properly soak a birch broom for a bath, he simply can not use it because of a number of diseases in which this can not be done:

- heart problems;
- after strokes and heart attacks;
- circulatory disturbance;
Severe pulmonary diseases;
- epilepsy;
- Pregnancy and lactation;
- Oncology;
- Diabetes;
- A small age.