How to restore the vaginal microflora: some tips

A frequent consequence of stress and the need to take antibiotics to treat a particular disease is vaginal dysbiosis, which can be accompanied by itching and unusual discharge. Failures are associated, as a rule, with a violation of the balance between the microflora useful and pathogenic, the latter showing the greatest activity. In addition, the question of how to restore the microflora of the vagina, can occupy a woman in whose organism the infection develops. Sources of infection can be public sanitation, unprotected sex, etc. As a consequence, there is a dysbacteriosis of the vagina, which, by the way, can arise even because of the use of synthetic underwear.

Thinking about how to restore the microflora of the vagina, you should first of all necessarily consult a doctor. Do not try to engage in self-medication, even if you are almost sure that you have a regular dysbiosis caused by an allergy to underwear or daily pads. It is necessary to consult a specialist at least in order to exclude the presence in the body of an infection transmitted by the domestic or sexual route. In addition, only a doctor will be able to prescribe a truly qualitative treatment that will include strengthening the body's defenses in general, increasing immunity, restoring intestinal microflora, and also the microenvironment of the penis itself. In any case, the flora of the vagina is rarely disturbed with sufficiently strong immunity, respectively, it is necessary to increase it. In the event that there is an infectious infection, it is necessary to undergo a course of treatment with various candles, as well as antibiotics. The doctor's advice is the main foundation on which to rely.

At home, the restoration of the flora should be carried out according to the prescriptions of the doctor, but you can also use some advice of traditional medicine. For example, it is very effective douching with a solution of weak potassium permanganate or chamomile, which has antiseptic properties, and is also capable of removing itching and irritation on mucous membranes. In addition, if you are interested in the answer to the question of how to restore the vaginal microflora, you should pay attention to ordinary soda. This quite affordable product, which can be found in the kitchen of any home, effectively removes itching during candidiasis, better known as thrush.

Answering the question about how to restore the microflora of the vagina, do not forget about your diet, because of it to some extent depends on the state of the flora. For example, should be abandoned for the duration of treatment from products that contain preservatives and artificial substances, giving preference to natural foods. You should focus on fresh vegetables, lean meat and fish, avoiding spices and too fatty foods, which does not have a very positive effect on the microflora of the intestines, which disbalances the flora of the vagina.