How to love yourself, love, if you do not do it yet

Love is life. Both literally and figuratively. How many words are said about this feeling, how many poems and novels are written! We all want to love and be loved and suffer, if it is not. But you can rarely hear that a person truly loves himself or dreams about it. But why? After all, you can only be happy (regardless of external circumstances). So let's learn how to love yourself, love, then to give this feeling to others free of charge.

Your self-awareness is how you and the people around you see yourself

How does your day begin? What do you feel when you look in the mirror? Someone will find it strange, but in fact it is very important. You can rejoice at your reflection, think about how natural and beautiful you are in the morning, how wonderful your day will be. Or, conversely, get upset when you see a sleepy face, bruises under your eyes, rather make up, but then do not feel pleasure and joy, looking at yourself. If the last description is written off from you, then it's worth stopping, thinking and starting to learn how to love yourself, beloved.

This inner feeling largely depends on how people perceive you, what mood accompanies you throughout the day, how things are going and whether the results of the work bring real joy. A person who loves himself, knows how to really enjoy everything, even trifles, creates the impression of a happy one, which attracts other people to him. Do you want to be such a person?

Notice the virtues, be loyal to the shortcomings

The first thing to realize is that you are unique and unique, there is no other such in the world. Any distinctive feature makes you unique and unlike others, and therefore special. If you love another person, you certainly see in it a number of advantages, and you perceive the shortcomings only as the completion of the image, without which it will be different. Why do you try to eradicate everything that seems to you imperfect? Why do not you notice that there is a lot of good, kind, beautiful in you (and it really is)? If you continue to consider yourself worse than others, then gradually convince this and others. This is not part of your plans? Then change your attitude to yourself. Some exercises and tips will help you learn how to love yourself - the beloved and the inexperienced.

Fulfill your desires! Their!

Take for the rule every day to please yourself with that which brings you pleasure. For example, buy a cake, which you have long dreamed of. And so that it does not affect the figure, walk this day on foot instead of jostling in a full bus. And tomorrow, sleep at work. From one time no one is fired, but you will enjoy a sweet morning sleep, which was so lacking. And on weekends, go shopping, buy the most beautiful dress, because you wanted it so much, but did not know where to put it on. That's the reason to come up with a worthy pastime: go to a dance, dinner in a restaurant or for a walk in the evening city. Those who wish to make a company for you will find it worthwhile only to take a closer look!

So, from day to day, you will gradually learn to think about yourself, follow your desires, delight yourself. And here it is already near and to love. In this case, it certainly will be mutual! Say loudly: "I want to love myself!". For some, this is not easy, but it is so necessary. Now start acting right now.

Remind yourself of how much good in you

One more tip: start a small notebook, something like a diary, where you will write down your positive qualities, good deeds, compliments, and other delights that will help you in hard (but at the same time simple) learning how to love yourself , Beloved. And if there was a failure, disappointment, then in any case, do not reproach yourself! In life there are different, and even the most remarkable people have bad days. The main thing is that they do not last a lifetime. You will not allow this, will you? Love yourself, love the world, love other people and do things that will make everyone happier, and you in the first place!