How to increase the amount of breast milk

Very many mothers at some point start to think that they do not have enough milk. Instead of consulting with a doctor and getting advice on how to increase the amount of breast milk , they begin to supplement the baby with a mixture. However, studies of doctors have shown that only in less than 3% of cases of milk is really not enough.

Mom's milk is an amazing food, the composition of which has not yet been determined exactly. The fact is that breast milk contains more than four hundred components, the composition and ratio of which all the time varies depending on the needs of the baby. Only 10 percent of the components of breast milk can be reproduced artificially. All these nutrients are the best that mom can offer to her baby for full development. Every mother should realize that refusing breastfeeding without serious reasons, she deprives her baby of the only thing that only she can give.

There is an amazing feature associated with the production of breast milk. Sometimes moms believe that it's time to introduce a mixture into the baby's diet. Because your own milk is getting smaller. However, the hormone prolactin, responsible for the production of breast milk, is allocated in response to stimulation of the breast - in other words, the more often and more intensely the baby sucks the breast, the more milk it appears. Thus, the process of feeding can both increase the amount of milk , and reduce it.

If a child older than a week's age pisses from eight times a day (provided that it is not fed and not dopaivayut other liquids), then the milk is enough for him. If you have to change the diapers twelve or more times - the baby adds more weight than average.

And now - some simple tips how to increase the amount of breastmilk and support it during the period of feeding.

Correctly apply the crumb to the chest. The nipple should rest against the baby in the palate, and then with the jaws he will help to stand out to the milk. If the child grasps the chest is not deep enough, it may appear cracks. Sometimes in the maternity hospital it is advised not to feed the child for more than three minutes. However, do not rely on this theory, because if the baby is attached to the breast is wrong, then for the formation of cracks will be enough and half a minute. If it's wrong to put a child to the chest, it can suck for a long time, but do not eat up. When properly applied, the baby can suckle the breast and more than an hour without unpleasant consequences.

Listen to your child. A good way how to increase milk is to feed the baby at his request. It is possible that he is no longer hungry, but wants to stay close to his mother, because food is only one of several functions of breast sucking. It helps to calm down, sleep, in addition, breast sucking is communication. If you feed your baby on demand, you can be sure that he gets as much food as he needs. Night feeding is useful, because prolactin is a "night" hormone. If the baby wakes up at night to apply to her mother's breast, then in the daytime she will also have enough milk.

Another tip on how to increase the amount of breast milk , not using any medications - relax, try to see the positive aspects in everything, the surrounding people should know that the nursing mother should be protected from stress and anxiety. The hormone oxytocin, through which milk is released from the breast, can be suppressed by stress hormones. It turns out that milk is quite a lot, but its isolation is difficult due to the unrest of my mother.

During feeding, tune in to good, think about that at the moment you are close to your baby more than ever. If, despite the fact that you really want to continue to feed the baby, follow the recommendations received at the hospital, and follow the advice above, there is not enough milk, go to a women's consultation with a specialist who will tell you how to increase the amount of breast milk with harmless drugs - tea, Decoctions, herbal preparations.