How to grow a nail for a week and ... even for a couple of days!

Nails are one of the best ornaments of a woman. After all beautiful and well-groomed hands testify that the girl is neat and elegant. If she watches herself, then her house is in order. Many women try to grow natural nails for years, but because of a number of reasons this is not always possible. Owners of a beautiful manicure by nature a little easier, they have the structure of the nail plate is located to a rapid growth and beautiful shape. How to grow strong and long nails for a few days?

Some girls were less fortunate, but this does not mean that you need to immediately run to the beauty salon and do the build-up. Building is the passed stage. It not only looks gross and ugly, but it also spoils the foundation of your claws, which then is difficult to recover. How to grow beautiful nails, if their shape does not really appeal to you? This can be done quite easily if you follow certain rules.

Grow your nails for a couple of days

First of all, pay attention to your food. It also has a very strong effect on growth and fragility. How to grow nails on hands if they constantly break and slowly grow? For growth, a whole complex of vitamins is required, but if you do not want to use pharmaceuticals, you can replace them with home-made products that will even better help. Dairy products are calcium, which is vital for sturdy marigolds. Therefore, cottage cheese, butter, sour cream, milk and cheese are your best friends.

If calcium is not enough in the body, the nails will break, even before they grow. Vitamin C is also very important in growth, so once a week you are required to eat at least a small mandarin. How to grow a nail for a week? Yes, it's easier than that! You should give the nails a certain care, regardless of nutrition, and your claws will begin to grow rapidly.

Nail care

The first step is to shape them. A little movement of the nail file - and it's ready! But it should be remembered that the iron manicure set is absolutely not suitable for brittle nails. If you use it, it will lead to stratification. A glass nail file or fabric-based one is best. These kinds of things take care of the structure of the nails and do not spoil their basis.

The next step is iodine. Daily it is necessary to smear a nail base with a cotton swab. This procedure affects the structure from the outside, making the plate stronger, and after two weeks of use gives a natural shine. It will improve your manicure after just a few days of the procedure.

How to grow a nail for a week? With the help of warm baths. A couple of drops of iodine and sea salt, which will dissolve in water, perfectly influences the structure. Such an everyday procedure not only strengthens the base, but with the help of sea salt stimulates rapid growth.

Another important rule of nail care is not to expose them to excessive moisture. Wash dishes best in rubber gloves, as this prevents the ingress of a large amount of water, which makes the nail itself soft and prone to stratification. This also applies to washing the sexes.

There is a special cream that should be applied immediately to the base of the claw, it also strengthens it and promotes rapid growth. Also, it protects the structure of the nail from external stimuli, which can be very useful in the domestic sphere.

How for a day to grow nails?

Unfortunately, they can not grow at this speed, but if they are properly taken care of, they will grow rapidly only when they are already of a certain length. Filing half a millimeter of claws every 3-4 days also very well affects growth, but do not be too zealous.

Maximal care

How to grow a nail for a week, if not a lot of time? Each girl has its own peculiarities of structure, so only you can observe what your claws lack and give them the maximum intake of this vitamin. You should know that with proper nutrition not only improves the condition of your body as a whole, but also stimulates the development of nails.

Vitamins

How to grow a nail? This week is quite realistic. In the cold season, you should carefully monitor your diet and the necessary vitamins, which should benefit the claws. The most necessary - A, C and E.

Vitamin A is well absorbed with fats, so it should be used almost constantly. Egg yolk is quite rich in such a vitamin, as well as liver, meat products and some fruits. Grated fresh carrots will very well fill your body with such a substance, the main thing is to add sour cream to it.

Vitamin C is a citrus fruit. They prevent the stratification of the nail and nourish it with useful substances. The most important thing is not to overdo it, because you can get an allergy to this product. One or two oranges a week will provide you with the necessary vitamins, as well as improve your health.

Vitamin E is walnuts and sunflower oil. Eat more salads, which you need to refuel with oil, and your nails will look much better in a short time. Seeds also contain this useful vitamin, but it is better to be careful with them not to provoke appendicitis.

Products with iodine

How to grow a nail for a week? Eat more seafood! In each such food product contains a large amount of iodine and sea salt. This will not only improve your health, but it will also have a positive effect on nail growth. Shrimps, octopuses, mussels, crabs, squids are the best option for enriching your body. Also, sea kale has a huge amount of iodine, which will strengthen the structure of the nail from the inside.

Caring for your nails almost all the time, at least until the moment when they get stronger. This happens when the nails grow to a certain length. Until then, care must be taken for them and appropriate care for them.

A few rules

1. Abundant hit on the fingernails of running water, which in its structure is very stiff, not only softens, but also spoils the plate.
2. Do not expose the nails to build-up, as the top layer is cut down, and it becomes quite soft. He will simply stop growing and even change his form. Not to mention the possible infections.
3. Always there should be a varnish base on the surface. It protects against external stimuli and helps the claw to grow "calmer."
4. Baths with sea salt and iodine strengthen your nails quite quickly. Just remember that the water should be warm, not hot.
5. The inclusion of essential vitamins and seafood in your diet will have a positive effect on the structure of the nail from the inside.