Self improvementPsychology

How to change your life for the better

How to change your life? Today almost every person asks himself this question and suffers in search of an answer. The key word is "suffering", and you will be sure of it when you read this article. To strive for the better, to dream of happiness, to feel the fullness of life is the absolutely natural aspiration of any person. However, not everyone realizes that in reality they concentrate on other goals and see only what is on the surface.

Pay attention to the phrases: "I'm sick of everything," "I do not want this to happen to me," "I hate my job," "how they got me all" and so on. And now compare with these words: "I want changes in life for the better," "I want positive events and emotions," "I want to get another job," "I'm grateful for the criticism that teaches me and makes me stronger." It would seem that the same thing is only in other words, but that is the whole point and the answer to the question of how to change one's life is hidden. Think about it! Understand the difference! The difference is in the mood: in the first case, it is negative, in the second - positive.

Of course, many will think that everything is too simple and so it does not happen, but precisely because we are constantly looking for obstacles, setting for ourselves some kind of framework, barriers, do not believe in a simple natural law of attraction. We create imaginary problems for ourselves, and then we rush about in search of their solutions and at the same time refuse to accept that our actions are completely unintelligent and unnatural. Moreover, watching from the side for successful and happy people, we ourselves make a verdict: "I will never be able to do this". How to change your life for the better with such an unforgiving verdict?

Many turn to psychologists, psychics, fortunetellers, ask for help from friends, acquaintances, family. However, they do not achieve the desired results, and in most cases are completely disappointed and depressed. Why? It's simple, no person in the world knows how to change your life, no one will give you detailed instructions on how to become happy. And the reason is that no one knows that there is happiness for you, what meaning do you put in this word, and only you yourself are able to answer this question. No one is able to decide what life should be like for you to be happy. You must answer yourself to the question of how to change your life.

Start small: listen to yourself, lead the internal dialogues, and most importantly be honest with yourself, do not dissemble and do not try to get away from the answers, they may shock you, but do not give the feeling of guilt, resentment and even despair get the better of you . Remember that everything is the result of what you were, not what you are now. And all that is happening to you at the moment is the echoes of the past, not the present. Think about these words: a person living in the past has no present, and the future is closed to him. In other words, thinking today about what happened yesterday or 10 years ago, you are irretrievably losing the present day. Moreover, each new day becomes similar to the previous one, you fall asleep and wake up with the same thought. How to change your life with these thoughts ?!

Concentrate on positive emotions, drop all negativity aside, analyze your life and select several points of the most important at the moment. Arrange the right priorities - this is a powerful weapon! For example, you are not satisfied with the work, and what will happen if you lose it? You do not like your house, and what will happen if you find yourself on the street without a roof over your head? Answer yourself to all these questions, and you will realize that there are a lot of things in your life that you should be grateful for. After that you will calm down, feel peace and feel the first glimpses of happiness.

In conclusion, I would like to open one secret: how to change yourself and your life - that's how the question should sound, start changing yourself and your life itself will change.

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