How much hair do we lose each day?

If you are faced with the problem of hair loss, you know, you are not alone. Many women and girls find hairs on their hairbrushes, their own clothes, bathroom tiles. As a rule, it makes angry or disturbs the ladies themselves. But experts say that everything that happens is normal.

A person a day usually loses from 60 to 100 hairs. If a girl has long curls, she will most likely notice the problem quickly. A man who has a short, thick head of hair can simply not give meaning to what is happening. But there are certain factors that affect the condition of human hair and can cause their loss.

Causes of hair loss

Because of what is this happening? Food disorders, stress, high temperature, especially a busy week at the office - all this can cause another "hair loss", the duration of which will be from 6 to 10 weeks.

The good news is that once the cause that has negatively affected your body is eliminated, everything will stop. You will notice that only single hairs fall out, and not entire bundles. This means that everything has returned to normal.

Hair loss can also be programmed genetically. And it's not about early baldness. Just your friend can lose 100 hairs every day, and you are only 60. And this is absolutely normal.

Common Myths

It is believed that hair loss can cause daily styling, straightening curls, discoloration and staining. In fact, this is not so. These procedures do not cause hair loss, and their loss due to brittleness. Often, however, it is difficult to distinguish one from another. Styling and coloring weaken the hair, but you can fight negative manifestations. You just need to use shampoos without sulfates, eat food supplements that contain biotin, and do not forget about restoring masks.

Influence of the type of hair, their color and thickness on the possibility of falling out - these are also grandmother's tales. Just owners of curls, for example, often try to iron them with iron. Regular thermal impact and causes brittle hair. But it's not their type, is it?

When to start worrying?

And what then can not be called the norm? When there is a real reason to call a trichologist?

To begin to sound an alarm it is necessary when you lose hair for more than three months. In this case, you really should consult a trichologist or a dermatologist. Chronic hair loss can mean that the problem lies inside your body. And then cosmetics and caring procedures will not help.

The lack of vitamins B ₁₂ and D is the most common cause of brittle hair and hair loss. Possible options are also iron deficiency and problems in the work of the thyroid gland. But you can hardly understand the true cause of what is happening on your own, because for this you need to conduct some laboratory tests. Therefore, consult a specialist and follow his recommendations to stop falling out and again to have beautiful and healthy hair.