Food and drink, Main course
High oleic sunflower oil is a product of the future
Today on the shelves of various shops and supermarkets you can find different types of vegetable oils. Among them there is one of the most useful and necessary products - high-oleic sunflower oil, which has the same positive characteristics as olive oil, although it is cheaper by three or four times. The only distinguishing feature of these oils is the taste, in olive oil it is peculiar, and in highly oleic - neutral. The composition of both products is the same amount of vitamin E, oleic acid, saturated fat. So is it really that today high-oleic sunflower oil perfectly replaces the overseas olive oil? In this we need to understand today.
The value of oleic acid
High oleic sunflower oil contains a large percentage of oleic acid, which is part of the omega-9 fatty acids. It promotes the formation of antioxidants in the human body, reducing the level of lipoproteins, which have a low density, and also prevents the accumulation of cholesterol, therefore it prevents the formation of blood clots and clogging of blood vessels. This acid prevents diabetes from developing, inhibiting the process of increasing blood sugar levels, and also prevents the formation of cancer tumors.
Future
What is this product? Which sunflower oil is highly oleic in taste? To distinguish it from ordinary oil, you can by the composition, which is usually indicated on the label. Thus, the presence of fatty acids in the product should not exceed 0.05%, and oleic acid should be at least 76%. A small part of the enterprises today produces a mixture of sunflower oil with a high oleic acid index with olive oil or even with rapeseed oil. But from such products, much harm, because they have a detrimental effect on human health.
Highly oleic sunflower oil, the producers of which strictly abide by the rules and regulations for the manufacture of this product, have recently been frequently used in the production of margarine. In this case, the costs are reduced by 15%, and the finished product has a long shelf life due to its oxidation resistance.
The situation in the market
High oleic sunflower oil began to be produced relatively recently, so the market is now in its infancy. In the future, a large number of suppliers for the chemical and food industries will appear. This is due to the demand from the fat-and-oil industry, as well as the fact that more people are starting to lead a healthy lifestyle.
Price
Highly oleic sunflower oil has the same beneficial qualities as olive oil, but it is much cheaper. Depending on the manufacturer, the price can range from sixty to one hundred and thirty rubles per half liter.
Application area
Highly oleic sunflower oil is very often used for the production of bread, breadcrumbs, straws, dryers, pastry confectionery, breakfast cereals, baby food and nutrition for the elderly. This product has a neutral taste, which is relevant for those who experience discomfort with the use of olive oil. A good taste and a pleasant aroma of oil make it an indispensable component for any dishes. It is ideal for frying, salad dressing, homemade baking. Moreover, this product is safely used in folk medicine and cosmetology. Of this oil, creams and masks are made that help maintain a healthy skin and hair condition. It easily penetrates into the layers of the skin, moisturizing it naturally. High oleic sunflower oil can be used in any area. The main thing here is to choose natural products that are of high quality, it is best to buy from a trusted manufacturer. First of all, health depends on this.
Results
Sunflower oil with a high content of oleic acid is an inexpensive analog of olive oil. In this case, this product is great for preparing various dishes, it has a fairly long shelf life.
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