Green tea with jasmine

Green tea with jasmine - a drink that first appeared in China during the rule of the Song Dynasty. He immediately liked many of his unusual scent and pleasant taste. The time of gathering jasmine in the East is from the end of spring to the middle of autumn.

Green tea with jasmine is very popular, especially in the eastern countries, as both of these components have a mass of useful properties.

Cooking process

Prepare it in two ways. At the first - inflorescences of jasmine and leaves of tea are dried during the day, and then mixed, with the other - put together in bags and stored for a long time. The second way to a greater extent helps to preserve useful properties, but the price of such tea is much more expensive.

How to choose?

Acquire only elite tea. Do not buy jasmine tea in bags. When choosing, you should pay attention that in the leaves of tea there were fragments of jasmine flowers, this is proof that you have a really high-quality product. The most useful tea is made from young leaves and jasmine buds. The fragrance should be pleasant, full and soft.

You can prepare yourself jasmine tea. To do this, mix 5 spoons of quality green tea with 1 spoon of dried jasmine flowers. So you can save yourself from fakes.

Brewing process

Brew green tea with jasmine should be hot water, heated to a temperature of about 80 degrees and insist 3-5 minutes. Do not put sugar, but also have some sweets or other products, because you can not enjoy the aroma and taste to the fullest.

Green tea with jasmine: benefit

It warms in the cold season, and quenches thirst in the heat. With regular use, the immune, nervous and endocrine systems of a person are strengthened. Has antiseptic and anti-inflammatory effect. Thanks to the combination of essential oils is a natural antidepressant. In addition, it contains tannin and caffeine, which have a toning effect.

Green tea with jasmine contains antioxidants, which contribute to the breakdown of fats in tissues, the removal of toxins and toxins, so it is useful to those who want to lose weight. Studies have shown that jasmine phytoncides prevent the development of cancer. It is a preventative against heart disease.

Jasmine is a natural aphrodisiac and has been used for a long time to treat women's frigidity. It is also an analgesic and antipyretic agent. Regular use of jasmine tea promotes concentration of attention, memory improvement, and helps to maintain vision.

Thanks to the vitamins and minerals contained in the tea, the walls of the vessels are strengthened and the work of the brain is stimulated. It also contains L-theanine amino acids, which reduce the harmful effects of caffeine. It is also useful for those who suffer from diabetes, as it normalizes the level of glucose in the blood.

A person who regularly drinks green tea with jasmine, more acutely feels positive emotions. In addition, the skin returns smoothness and elasticity, it rejuvenates.

Essential oils of jasmine have a mild sedative effect and help to relax and calm down after a busy day. Green tea with jasmine has antibacterial properties. You can not only drink it, but also rinse it with a throat to prevent viral infections. It is necessary for the treatment of diseases such as a stomach ulcer, dysentery, cholera, etc.

In connection with the increased content of caffeine, pregnant women are recommended to drink it in limited quantities, after consulting with a doctor.