Cookies "Coconut": a recipe with a photo. Calorie cookies "Coconut"

The cookie "Coconut" is favorably distinguished by the absence of flour in its composition. True, in some of the recipes it is still provided, but in small quantities. As the name suggests, the main component of the delicacy is coconut (or rather - shavings). In addition to the availability of ingredients, the biscuit is good because it takes very little time to prepare it. And if you show a little imagination, it will be delicious, and beautiful.

Cookies "Coconuts". Recipe with a photo

As already mentioned above, baking is prepared with both wheat flour and without its use. Some mistresses replace it with starch, while others manage to do without it. Mandatory ingredients are chicken eggs, sugar and coconut chips. In addition, you can use nuts (walnuts, almonds, hazelnuts), chocolate or cocoa. In any case, there will be a delicate, crumbly and incredibly fragrant "Coconut" cookie. Caloric content of this dessert, despite the absence of any fat in the composition, will be quite high. After all, the main ingredient - coconut chips - contains more than 400 calories in 100 grams.

Basic recipe (without flour)

A glass of coconut chips will need 150 grams of sugar and 3 eggs. Before you start cooking cookies, you need to turn on the oven so it warms up to 190 degrees. Then the eggs are beaten with sugar. Especially do not have to be zealous, you can even not use a mixer, but make it a usual whisk or fork. Then coconut shavings are gradually poured into the mixture, mixing the soft dough. From it form small balls or cones, spread them on a baking sheet (pre-bed on it with baking paper). The products are sent to the oven for about 20 minutes, taking care that the tops do not burn. And already on your table flaunts fragrant cookies "Coconut"! Recipe can be slightly varied at its discretion. And it would be nice to decorate a dessert, for example, using colored shavings.

With starch

Sometimes in the process of forming balls from the test, problems arise - it clings to your hands. You can solve this problem in several ways. Someone smeared hands with water or vegetable oil. Others simply add a little starch to the mass (2 tablespoons for the number of products from the previous recipe). True, the cookie itself is a bit stiffer in this case, in addition, it is not so friable, but this does not affect the taste.

Cookies "Coconut" - recipe with flour

This option is for those who believe that only eggs and nuts will not stick to the shape. Flour in the amount of 2 tablespoons is added at the very end, rather, for complacency. As practice shows, after 2-3 successful experiments mistresses from her still refuse. So, all the same 3 eggs are whipped with 100 grams of sugar, add a glass of coconut shavings and 2 spoons of flour into the mixture.

Of the dough mixed in this way, the balls are formed, baking them in a not very hot oven until cooked. Since the cookies "Coconut", the recipe of which contains flour, turns out to be less delicate and loose, if desired, it can be decorated with nuts or chocolate icing.

How to reduce caloric content

Even in the basic version (without flour and starch), baking turns out to be quite nutritious. In 100 grams of the product contains 462 kcal. At the same time, the major part of them is accounted for by coconut shaving (without which nothing will turn out by definition). Therefore, the global decrease in calorie content in this case, the speech simply can not be. Those who adhere to a diet, use a cookie is not recommended (or should you limit the dose to 1-2 pieces).

However, if only proteins are used instead of whole eggs , it will lead to a decrease in caloric content to 375 kcal per 100 g. Undoubtedly, it is very difficult to name such a dietary diet, but at least some progress. Proteins need 1 more than whole eggs (or the remaining ingredients should be taken 25% less). And to beat them it is necessary already more carefully, up to steady peaks (as on meringue). It turns out, too, quite tasty and tender. You can bake with flour, and without it.

Decoration

If cookies "Coconut" (any recipe) are prepared for daily tea drinking, then baking can be served to the table literally from the heat, with heat, but you can cool it slightly. In the case, when this dessert is planned to be used in a solemn atmosphere, it is desirable to give it an appropriate look. There are several ways to do this. Firstly, multi-colored coconut chips (put in dough instead of white) will come to the help of the housewives. Then, using any cream or even condensed milk, pair the products of suitable shades (pink halves with green, yellow and blue, white with chocolate, etc.).

Another option is to decorate the tops of cookies with whole nuts (almonds, hazelnuts, cashews). However, this method allows to influence the taste of the product to a greater extent, rather than its appearance. But it turns out very well.

A great way to decorate cookies "Coconut" (it is better to take the recipe with flour or starch so that it does not fall apart) will be the use of melted chocolate. It takes a little bit of a different kind (dark, milk and white) - a gram of 50 each. Chocolate is broken and heated in a microwave or in a water bath, and then gently poured cookies ( sugar glaze or culinary color markers based on it). Slightly fantasizing and using a confectionery syringe, you can draw on the surface of "kokosanok" flowers, ornament or strips of chocolate.

Thanks to the simplicity of cooking and the availability of ingredients, such a cookie can be a salvation in the event of a sudden arrival of guests. After all, eggs and sugar are in every house. Only coconut chips can be a problem. Be prudent, get a couple of packages, the farm will come in handy. And no one will guess that this culinary masterpiece was cooked spontaneously, in a hurry. Guests are more likely to think about their own luck. After all, the infrequently unexpected visit coincides with the preparation of such a fragrant, delicate and tasty biscuit.