Cocktail for weight loss in a blender. Recipes of green cocktails

Recently, the cocktail for weight loss has become very popular , in a blender cooked. There are many kinds of such a drink. In this article we will consider different. Some vitamin cocktails will be made from vegetables, and others - from fruits.

All those who want to lose a couple of extra pounds, these recipes should take note. Any slimming cocktail in the blender is cooked very quickly. And it turns out usually tasty and useful.

With kiwi

This home fat-burning cocktail will appeal to those who like an exotic fruit called kiwi. The fruit has unique properties, it helps to lose weight. The process of combating obesity on such drinks will pass without problems.

To prepare you need:

• 7 sprigs of parsley, mint;
• 2 teaspoons of honey;
• kiwi;
• Two rings of lemon;
• 100 ml of water.

We prepare a cocktail for weight loss in a blender:

1. First, clean kiwi, then cut the fruit into pieces.
2. Throw them in a blender, chop.
3. Then add the lemon.
4. After - parsley, honey, water and mint. Then grind again. Drink the drink within twenty minutes after preparation, so that no precipitate forms.

Ginger-Lemon Drink

If you are looking for a cleansing cocktail, then this one is just that. It is useful, consists only of natural components. To make it, you need a piece of ginger root, one lemon, 200 ml of water.

First, clean ginger, pour liquid. Give time to insist. After squeeze out the juice from the lemon. Then strain the ginger, add the juice, clean water. Here you have a useful drink. It is prepared even without using a blender. This drink perfectly quenches thirst. It is advisable not to use it more than twice a week.

With celery

What else is worth trying a cleansing cocktail? For example, from celery. This product is indispensable in the process of losing weight, also it contains many vitamins, useful elements.

To prepare a healthy drink, one stalk of celery will be needed, and a small bunch of greens to taste. Throw the cut ingredients into the blender. Grind until smooth. Drink immediately.

Watermelon-grapefruit

Of course, watermelon is useful for weight loss. Also in the fight against extra pounds, grapefruit helps perfectly. Why not combine these ingredients and cook a delicious drink? To create it, you need 500 grams of watermelon and three hundred ml of grapefruit juice. Mix the two ingredients in a blender. That's all, the cocktail is ready.

With spinach

You can prepare a healthy vegetable drink made with spinach. It will take one beam. You can use both fresh and frozen. One green apple will also be required. Cut the apple and spinach, whisk with a blender. Here you have a delicious dietary cocktail.

Kefir with ginger

It's quite a useful drink. It is best to start the day with him. Ginger burns extra calories, activates metabolic processes, gives cheerfulness. Kefir with ginger should be insisted. Then the cocktail will acquire a full flavor, while not losing its flavor and properties.

For preparation it is required:

• A slice of ginger (about two by two cm);
• 200 ml of kefir.

Preparation:

1. First, prepare the ingredients.
2. A piece of ginger clean, rinse under the water.
3. Then grate it on a fine grater.
4. After add to kefir.
5. Then carefully mix, leave to infuse for about forty minutes. If there is a desire, then you can hold more, for example, 60 minutes.
6. After you exude kefir. That's all, we can assume that our drink is ready. You need to eat it on an empty stomach.

Green

This green slimming cocktail is not only useful, but also delicious. The drink cleanses the body, and also removes toxins. Due to these properties it helps to lose weight.

In apples and grapes contain a lot of acids, which are necessary for purification.

To prepare the drink you will need:

• A glass of water, grapes;
• Two green apples;
• A bunch of greenery (lettuce, spinach, dandelions and mint).

Preparation:

1. Initially, wash all components, then let the water drain.
2. Cut the apples into pieces, remove the seeds.
3. Remove the grapes from the twigs. Then remove the bones.
4. Then put apples, greens and grapes into the blender bowl. Top with a glass of water.
5. Grind to a homogeneous consistency. Drink on an empty stomach since morning.

Celery + apple

The cooking process itself does not take much time. But the drink will give the body a lot of vitamins. In addition, the cocktail improves digestion.

For preparation it is required:

• One apple is green;
• Two st. Spoons of lemon juice;
• two pieces. Stalk of celery;
• A spoonful of finely ground ginger root.

Preparation of the drink:

1. Wash the apple, peel, discard the core.
2. From the pulp squeeze the juice.
3. Grind in a celery blender.
4. Combine the mass of celery, apple juice , add lemon juice, ginger (pre-grated). Whip with a blender. The drink is ready.

With grapefruit and pineapple

This drink can be drunk not only on an empty stomach, but also after a meal.

For preparation it is required:

• Half a grapefruit;
• Four rings of pineapple;
• ice;
• Ch. Honey.

Preparation:

1. First mix all ingredients, other than ice, in a blender.
2. If the cocktail is too saturated, then dilute it with a little water. After add ice. A healthy drink is ready.

Grapefruit-lemon with ginger

In this cocktail all components are useful. They help to fight with excess calories, and also protect the immune system in the autumn-winter period.

To create a drink you will need:

• 50 grams of ginger;
• grapefruit;
• Lemon with zest;
• Some honey.

Preparation:

1. Initially, peel the grapefruit from the skin, after slice.
2. On a small grater, ginger.
3. Cut the lemon into small pieces.
4. Mix all ingredients in the blender. Then add honey.
5. Then stir again. Then add a little water.

Berry

Now tell you how to prepare a berry cocktail. This drink is filled with vitamins and microelements.

To prepare the drink you will need:

• 150 grams of strawberries, blueberries and raspberries + a few berries for decoration;
• One big apple;
• Two hundred milliliters of apple juice;
• Honey liquid (1 tsp).

Preparation of a fragrant berry drink:

1. First rinse the berries and fruits.
2. Then, peel the apples, cut into four pieces, while cutting out the core.
3. Then cut the flesh into large pieces.
4. Separate the berries from the stems.
5. Next, slice the apple, berries and honey with a blender in puree. In the process, drain the juice. After a berry cocktail, spill the cups and you can drink.

With greens

This vitamin drink will improve the body, will charge the vital force, energies. Preparing a useful slimming cocktail in a blender. It turns out very bright, fragrant.

You need to use it at least twice a week. Especially it is useful to those involved in sports.

To prepare the drink you will need:

• 120 grams of fresh herbs (dill, parsley, spinach, arugula);
• 150 ml of water;
• Half a glass of buckwheat sprouted green.

Preparation of a healthy drink:

1. First, take half a glass (maybe a little more) of germinated buckwheat.
2. Rinse thoroughly fresh greens.
3. After your hands, tear it to pieces.
4. Then put in bowl to buckwheat, pour in water.
5. Then blend thoroughly with a blender. The whole mixture should become homogeneous. If more water is required during mixing, add a little. Our useful drink is ready, drink immediately. You can add some fruit for a more pleasant taste.

If you are looking for vitamin cocktails, then pay attention to this one. There are a lot of useful elements in it. We wish you a pleasant appetite!

Conclusion

Now you know how to prepare a slimming cocktail. These drinks help not only in the fight against excess weight, they also give the body a large number of vitamins. Therefore, the process of losing weight takes place without much effort. What else pleases? Of course, the taste of drinks. Almost all of them are very mouth-watering and pleasant to the taste.