What is hidden energy? Drink toning up - than it is dangerous to health?

Since ancient times, people have used various natural stimulants to elevate mood and charge energy. The most common was caffeine. In the eastern countries drinking strong tea, in the United States added to the dishes nuts and plants yerba mate. In South America, residents knew stronger stimulants, such as "coca bush", kata and ephedra. A similar effect was exerted by plants - ginseng, aralia, eleutherococcus.

Approximately 30 years ago in Hong Kong, the first power engineering companies began to produce. The drink instantly won the hearts of millions of people. In 1984, the Austrian company opened an enterprise for the release of the popular product Red Bull. So far, this is one of the most popular drinks in the world. Today they are sold in any outlet, on sports grounds and even in fitness centers.

If you believe advertising, then these drinks help to overcome fatigue, activate the brain. But at the same time with the active advertising of the product there is a fierce debate in the media and in the world of scientists on the topic of the damage done by the energy sector. The drink, it turns out, causes a strong dependence, similar in strength to drug addiction.

For example, in France, Denmark and Norway, this tonic product is equated with biologically active additives and is sold only in pharmacies. Energy is freely sold in our country. The drink is not allowed to be consumed only by persons under the age of 18, but such an inscription is indicated only on the bank. In fact, any teenager can buy it.

The label also says in black and white that eating more than two cans a day can cause side effects on the part of the central nervous system. In practice, cases of a lethal outcome associated with excessive acceptance of tonic products have been documented. Let's try to figure out what this "life-giving water" consists of.

Chemical composition

Despite the huge amount of various energy drinks, they all consist of the same components. The mandatory ingredient is sucrose, a high-calorie product that is used in confectionery products. In power engineering, glucose and caffeine are also present, a psychostimulant, which is dangerous to humans in large doses. There is also the theobromine - a strong psycho-stimulating substance, excitingly acting on the nerve endings.

Do not do without the taurine of energy. The drink contains in large quantities glucuronolactone, the effect of high doses of which has not been fully studied. In the composition there are also L-carnitine (the effect of high dosages is unknown), and a tropical plant of guarana (a natural stimulant containing many organic substances, one of which is caffeine). Ginseng is used to overcome fatigue and stimulate physical and mental activity. Excessive use of energy causes feelings of anxiety, increased pressure and insomnia. Included in it are various artificial colors and preservatives. As you can see, the composition is not the safest contain energy-drinks.

The names of the most famous invigorating products

Today there is a record number of different power engineers. Their customers are mostly young people and teenagers, who are exposed to the influence of commercials. Producers are only at hand - the proceeds from the sale of non-alcoholic products are estimated in billions. The most famous and popular brands are Monster, Red Bull, Fuze, Red Line, Full Throttle, Bookoo, Rush.

Energy-drinks: harm to health

There is an opinion that they allegedly increase their efficiency and saturate with energy. At once I want to refute this myth. Drink not only does not have a positive effect, but, on the contrary, sucks the forces out of a person. A short time after a drunk energy man feels a rush of energy and energy, but very soon this state is replaced by irritability, weakness and poor health.

As a result, the central nervous system is severely depleted, tremors in the body, arrhythmia and, at times, impaired consciousness. Arguments "against" a lot. But it's up to you whether to consume or not. In rare cases and small doses, when you need to activate the brain and cheer up, you can let you drink one jar. Measure is needed in everything - take care of your health!