Than to wash a nose at a cold

An ordinary runny nose can seriously poison a person's life, and if it develops into a chronic one, it can interfere with any career. After all, it's not a secret for anyone that it is very difficult to sustain a presence in the office of a person with a current nose. With the onset of a runny nose, people run to the pharmacy for various kinds of drops and sprays, and not everyone knows that a cold can be cured in a simple way - by washing.

So, how and what to wash your nose with a cold? Everyone prefers to rinse their nose in their own way, some use a kettle to make tea, pour salty solution into the nostril, and then, releasing it through the mouth. Others have learned to draw a nose from a cup. And still others turn to the help of the mug of Esmarch or syringes. In principle, any method is good, if it suits you, and you, finally, get rid of the common cold.

How - figured out, now find out what to wash your nose at a cold in the home. The common cold is characterized by the secretion of mucus, which hinders breathing, which occurs as a result of an ordinary cold or inflammation of the mucous membranes of the nasal cavity. It is enough every morning, before going to work, to wash your nose of mucus, which is an excellent environment for the reproduction of bacteria, and in a short time you can forget about this problem forever.

Than to rinse out a nose at a rhinitis, and what for this purpose it is necessary:

• salt sea (if it is not, you can replace it with the usual one);

• baking soda;

• iodine;

• boiled water, 3 cups (bowls).

First you need to pour boiled warm water on 150 ml in three cups. Then, in the first cup with water, fall asleep 1/3 teaspoon of soda (without top), the second - 1/3 of a teaspoon of salt, in the third - 1 or 2 (but not more) drops of iodine. Now you need to blow your nose, and only then begin to wash the nose.

Why do we lower the nose into a cup of water and draw water slowly with both nostrils, so that the solution passes through the nasopharynx to the mouth, at the end we let it out through the mouth. First, wash the nose 3-4 times with soda solution, then repeat the same procedure with saline. And in the end, the procedure with a solution of iodine. To prevent a burn, watch the temperature of the solution, it should not exceed 37 degrees.

The washing procedure brings quick relief, which lasts for 6 hours. When you finish the washing procedure, some part of the water may still remain in the sinuses of the nose. Therefore, to completely get rid of the saline solution, pour fresh water into the cup and rinse your throat several times (with your head thrown back). This should be done in order to clear the mucus and the remains of the sinus sinus solution. Rinsing of the nose during a cold is carried out on the first day every 3 hours, the second day and the following days - in the morning and in the evening.

Traditional medicine recommends that the following medicinal herbs be used for rinsing the nose: tapeworm, St. John's wort, mint, sage, calendula, coltsfoot, horsetail, chamomile, linden. But it is better to consult your doctor who will tell you more exactly what to wash your nose with a cold.

Rinsing is a very good method for treating not only a common cold, but also chronic or acute sinusitis. Also, the washing of the nose is necessary for people working in very dusty conditions. After work, it is required to clean the nasal cavity of dust. Than to wash out a nose at a rhinitis to us it is already clear, and than from a dust? To do this, many buy hypertensive solution in the pharmacy. The same solution can be prepared by yourself, for this it is enough to pour sea or table salt 15 grams into a liter of boiled water. The nose can also be washed with mineral water.

Some recommendations:

• When flapping open your mouth to avoid unnecessary pressure on your eardrums;

• It is not advisable to wash the nasal sinuses before going to bed, because Still for 15 minutes immediately after the procedure, you have to wait until all the mucus from the nose is allocated;

• in the winter season, the nose should be washed about half an hour before going out;

Do not wash your nose if:

• you are prone to bleeding;

• with complete obstruction of nasal passages: a tumor of the nose, polyps in the nose or adenoids of 3-4 degrees.

Here such simple tips will help to forget about what a cold is.