Sincere smile (smile Duchesne). How to learn to smile with your eyes

Duchesne's smile is such a game of mimicry, in which joy is expressed not only by your lips, but also by your eyes. Seeing her, it's very hard not to get to the person with positive feelings, you immediately become infected with the warmth and tenderness that she conveys.

Visual transmission of feelings

The eyes are the mirror of the soul. That is why the most sincere smile is one in which not only the mouth participates. This is a great way to share bright feelings and inner light. In our time, when people are constantly running somewhere, more often we see only a passing smirk that appears as a reaction to humor. But pure emotions are a warm light that flows directly from your heart, it is much more beautiful and sublime than all these small laughs. Seeing a real smile, a person will understand exactly what you can believe, you do not hide behind the elegant play of bad intentions. If you want to charm others with your sincerity, do not deny yourself such pleasure.

Awaken the light in your heart

Many simply forgot how it is to laugh heartily and smile with their eyes, they are clamped and constrained, and this certainly is not the path to happiness and good mood. It is impossible to counterfeit such a state, you can only afford not to restrain yourself at a time when feelings will grasp your soul.

People often try to be positive not because they consider themselves as such, but in order to put others around. But this is an incorrect approach. Such an individual becomes an electric bulb, attracting insects to bright light, attracts people whose society is supposed to make him happy. With this approach, you will never be able to experience sincere joy, because you are adjusting yourself to the world around, expecting it to return.

Return to the purity of emotions

The time when we are most sincere and pure are childhood. If you remember how my mother's smile looks, you can make some impression about what true love and tenderness are. And the mother's face becomes so not when we got a "five" at school or cleaned up in the room. It looks so simple because she loves us unconditionally, sincerely.

So, adults should also tie their own feelings not to the figures or material benefits that they managed to achieve. Your internal state should depend only on you. You are a regulator of your own mood.

Collecting information about how a sincere smile can be created does not make sense if the real facade does not hide real feelings. It's like building a house without a foundation. Sooner or later it will collapse.

How to learn to smile with the help of a look

That in your eyes there were happy sparks, you can not just remember the position of the muscles of the face, and why is it needed? To the very same nauseated from his own insincerity?

A bright smile appears automatically when your mind is not filled with gloomy thoughts and suspicions. Seeing it, people will get to you with confidence. But to begin with, you must learn to treat others well, then you do not have to forge facial expressions.

When your thinking will work correctly, you will drop all the chains from the soul, feel true joy. Mom's smile is the thing that made us feel loved by a loved one, still not really able to think and analyze, just read the information intuitively from the facial features. These skills do not go away, so that in conscious age with the help of one glance you can say a lot.

Connect the imagination

In total, scientists studied 50 different types of smile. In the human face there are many muscles, with the help of different states of which it is possible to transmit their feelings and sensations without words.

Sincere smile is unique in that it can not be faked. Even the most skilled actor can not do it. It arises involuntarily. If you are a rather modest and constrained person, do not show your emotions brightly, you will need to remember how unsophisticated and free your soul was in childhood. Certainly preserved photos from Christmas trees and matinees in the kindergarten. Even if you were a very serious child, there is a high probability that there will be an image on which your sincere smile flashes. Of course, a lot of water has flowed under the bridge since then, and you are a completely different person, but still it is your image. A happy child on it is you.

feel the difference

Think about something positive, survive all the attendant emotions, make selfi, look at yourself. If your feelings are clear, the picture will capture a smile full of sincerity, light and tenderness. It can differ from many photos, on which you look tense or tortured. These are obtained when you are asked to smile on collective pictures, they promise that a bird will fly out right now. You do not really believe that there is a bird in the cell, so you open your teeth without much enthusiasm, and your eyes are completely bored.

Sincere smile - this is a phenomenon in which you really believe in the existence of a certain bird, and not when the photographer flaps his hand and calls you to the necessary order of actions. Of course, it's better to have such a facial expression than a complete lack of emotion, but if you want your images to really catch on and make you feel sympathetic, let alone live communication, do not forget to work not only on the exterior, but also on the internal state.

Algorithm of actions

When you are guided by the lens, remember the event that really pleased you, friends, loved ones, even infinitely sweet and funny pet that you like to iron, walk under the tender spring sunshine. Such things are loved by most people. This works smoothly, when you need to disperse the clouds on the horizon of your own soul in a short time.

Such a mimic game is not a theatrical production, it is only a consequence of the true events unfolding in your heart. They appear under the condition of purity of feelings. Well remember this condition and the tools that you used to achieve it. Not only to pull out, like a trump card from a pack of their masks, to put a fog on the public. It is necessary for you first of all to be able to enjoy and enjoy both the current moments and memories.

Also remember the feelings that you experience when using a fake smile, stop it every time you find signs of appearance.

Bring the skill to automatism

In any case, practice is important, and the ability to convey tenderness through a look is no exception. Benefit such exercises are extremely pleasant. Over time, they will enter into your habits, it will become easier for you to express emotions.

Passing at home in front of a mirror, remember something positive and smile, look into your eyes. Believe yourself, you feel that in your head, which you see before you, turn bright and kind thoughts? If yes - you are definitely making progress.

You can, of course, screw up your eyes. Then around the eyes there will be rays, which are a typical sign of Duchesne's smile. But where better to go directly, and not bypass, and create in the soul the right mood, and not contrive and pretend. So you yourself from this will be much more useful.

Light squint really creates a good visual effect, especially if you look at the person directly in the eyes. Often it happens that a person does not find a common language with others because of excessive clamping. Everyone should know what a good person you are, do not hesitate to show all the best that you have. Smile more!