Serotonin is a "hormone of happiness"

Serotonin is a hormone formed in the human body during the synthesis of amino acids. By the nature of its origin, it is considered the so-called biogenic amine. Serotonin has a strong pharmacological effect and helps the implementation of many physiological functions of man, the main one of which is the regulation of the nervous processes of the central nervous system and ensuring the metabolism at the proper level.

Serotonin: Functions

In the human body, the hormone plays a large role, since it is involved in many physiological processes. So, he is responsible for synchronous constriction and vasodilation, regulates blood pressure, maintains body temperature at a constant level, participates in the development of chemicals necessary for renal filtration, as well as in the transmission of nerve impulses from the brain, responsible for the processes of excitation and inhibition. In addition, a sufficient level of hormone in the body and its correct exchange provide the appearance of positive emotions, joy, happiness, affect the efficiency and tone of the whole organism. That is why in medical literature it is often possible to meet such a definition: serotonin is a "hormone of happiness". What else is so unique?

Serotonin hormone and an inadequate level of its production

If there is a violation of the hormone level in the body, only negative development is observed:

• Pain sensitivity increases;
• Several types of allergies develop simultaneously;
• Brain processes are disturbed;
• Increased appetite;
• Drowsiness develops and difficulties arise on waking;
• Fatigue and fatigue appear;
• Interest in life disappears;
• Develops psychological instability, manifested in outbreaks of aggression;
• There are mental abnormalities.

In addition, with the lack of serotonin, the development of diseases such as depression, schizophrenia, migraine, hemorrhoids, diathesis, enuresis, frequent colds, poisoning, etc. All this occurs when there is a violation of the correct metabolism and the synthesis of amino acids.

Products that increase serotonin levels in the body

According to medical research, to increase the level of the hormone in the body can not only drugs, but also the use of a number of products that contain amino acids and glucose, necessary for the production of serotonin. Such products are coffee, chocolate, tea and bananas. However, it should be taken into account that serotonin is a "hormone of joy", which can only be increased by these products if its deficiency in the body no longer leads to serious complications. Otherwise, obligatory intervention of the doctor and prescription of medications, called not only to raise the level of the hormone, but also to eliminate the ailments that arise. Thus, the hormone serotonin is a unique chemical substance that maintains in order not only the vital activity of the whole organism, but also the person responsible for a good mood and positive thoughts.