HealthMedicine

Products that reduce blood viscosity

Almost every person in our country at least once in his life donated blood for analysis. However, not everyone knows that there is such a thing as the viscosity of the blood. What is it, why does it depend? We will try to answer all of these questions in the article.

The viscosity of the blood means that it is too thick. Directly on the viscosity itself is influenced by a huge number of factors. This is a liver disease, a violation of its functions, damage to the blood vessels, changes in the state of the thinnest shells of platelets and red blood cells and much more. In addition, the viscosity of blood affects the ratio of the liquid portion and the cell mass of the blood. In turn, a high viscosity of blood can cause the formation of blood clots in the vessels and the heart.

If a patient has this kind of process, the specialist will have to prescribe a special course of treatment that will facilitate liquefaction. This is, above all, a special drinking regime and a suitable diet. For example, a person who has an increased viscosity of blood should drink at least one and a half to two liters of liquid for the whole day. It is recommended that you drink herbal infusions, teas, only natural juices (fruit and vegetable), pure water. Juice from grape is especially helpful in this situation, while it is mentioned that it must be red. It is this drink that is most useful for the entire vascular system of our body. This is a kind of balm for the heart of man.

Nutrition of a person with high blood viscosity should, first of all, be balanced in fats, proteins, vitamins, carbohydrates, trace elements and so on. In order for the body to restore and renew the membranes of the cells of the blood itself, as well as the walls of the vessels, it is necessary to provide it with a set of important amino acids. Some doctors argue that under the circumstances the patient's menu should necessarily be replenished with a large amount of meat, since it is the most important source of protein. However, this is not quite true. The thing is that this product is very saturated with everything else, and their consumption in turn must be limited. In a different scenario, the viscosity of the blood will not decrease, on the contrary, it will be possible to observe the reverse process. For this reason, a person should replace this source of protein with sea fish, eggs and dairy products, as well as a small amount of turkey or chicken.

Blood clotting can be significantly reduced if you consume thirty grams of nuts daily (dose for an adult). They in their composition have a large amount of calcium, potassium, magnesium and other minerals. Cashu, walnuts and almonds are considered to be the best source of amino acids of arginine. Nitric oxide, in turn, is quickly formed from it, which helps to reduce the level of coagulation of the blood.

In the list of products that are useful for violations of this type, you need to bring in wheat seeds. It should be noted that they must necessarily be sprouted. It is enough to eat one spoonful of this product per day.

Lymph, blood and the so-called tissue fluid in our body form a special environment. It washes every cell and tissue of our body. This internal environment must have a relative constancy of physical, chemical properties, its composition. This, in turn, creates for the cells of the body almost identical conditions for their existence. That's why blood is a special tissue of the human body. It performs a great many functions. In this case we are talking about transport, nutritional, respiratory, thermoregulatory, protective, excretory and humoral functions. The viscosity of blood is normal in women and men. In general, only specialists can calculate it. Such studies are conducted in a special laboratory. However, if the viscosity of any liquid, for example water, is taken as unity, then it can be said that the viscosity of the blood will be approximately one in the whole seven-tenth-two-two-tenth. As for the viscosity of human whole blood, this value is close to five. In addition, the presence of red blood cells and proteins in it and cause its viscosity. If the number of erythrocytes increases in the blood, then it thickens, and its viscosity also increases.

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