Parameters, height, weight of Anna Khilkevich. How old is Anna Khilkevich?

Anna Khilkevich is a Russian actress, known to the public for her work in TV series "Universe Novaya Obshchaga" and "Barvikha". Thanks to the notable roles the girl has gained great popularity on television. Despite the constant employment and chronic lack of free time, Anna always looks great. About how she succeeds, this article will be discussed.

Main settings

The growth, the weight of Anna Khilkevich is of interest to many admirers of her talent. The actress on the screen always looks slim and fit. But its growth is only 160 centimeters. Being a short girl, Anya always watches her weight and tries not to exceed 45 kilograms. Spectators are also often asked how old Anna Khilkevich is. Role of the actress - a young and stylish beauty, who just graduated from school. It's hard to believe, but in fact the girl is already twenty-eight years old. Thanks to the careful care of her face and body, she looks much younger.

Weight problems

Anna Khilkevich does not hide that she once had to lose extra pounds. This happened in adolescence, when with a height of 160 centimeters the girl weighed 50 kilograms. She believes that this is very much. Of course, the role played by hormonal changes in the body, and improper nutrition. The girl admits that she adored Shawarma in her youth and absorbed chocolate bars in unlimited quantities.

Later, at the age of eighteen, Anna Khilkevich, whose growth remained the same, was much thinner. It weighed 43 kilograms, and it literally blew in the wind on the street. To gain muscle mass, the girl even drank beer with sour cream. She managed to recover two kilograms, and since then she has been trying not to get fat. This is not always possible girl. Once she got on the scales and saw that she weighs 51 kilograms. Then she stopped eating, drank only water and quickly returned the lost form. But in the mirror she continued to see the fat woman anyway. Now the actress knows that she is prone to anorexia, and tries not to lead herself to exhaustion.

Fight against cellulite

As you know, even very slender girls are not immune from this scourge. Anna Khilkevich also stumbled into this problem. She managed to defeat the "orange peel" with the help of hardware power massage, which destroys fat cells and tightens the skin. This procedure is called LPG-therapy. As a result, the actress managed not only to get rid of the "orange peel", but also to lose two extra kilograms that poisoned her life. Since then, the height, weight of Anna Khilkevich is equal to the norm. However, the girl has many secrets of how to keep herself in great shape. And she gladly shares them with her audience.

Massage, sauna and solarium

"The cosmetologist is my best friend, the masseur is a friend," says Anna Khilkevich. The optimal weight can be maintained through a variety of procedures. She loves massage. A small height girl compensates for high heels, and her legs are very tired. Regular foot massage helps to cope with this problem. Still the actress loves to visit together with girl-friends a bath. They are having a good time there and taking care of the body. However, with scrubs and peelings the girl tries not to get carried away - she protects the sunburn, which constantly supports in the solarium. She understands that this is not very useful, therefore moisturizes the skin with creams and drinks special vitamins. Maybe that's why, knowing the answer to the question about how many years Anna Khilkevich, everyone is greatly surprised. After all, she can not be given more than twenty years.

Drinking water

Many nutritionists are advised to start the day with a glass of water drunk on an empty stomach. Anna Khilkevich, whose parameters you already know, fully agree with this statement. She believes that water is very important for health and beauty. The girl even downloaded a special application on the phone, which helps to observe the balance of fluid in the human body. Anna contributes throughout the day to the program information about how much and what drinks, and then the system calculates whether this amount is enough for the body or is required yet. Juices and tea do not count, the day the actress drinks two liters of water. The girl's coffee was ruled out of the diet, as it takes out the necessary moisture and overdoes the body. If you need to cheer up, Anna Khilkevich drinks Eleutherococcus.

Proper nutrition

The actress claims that her profession now has a very big competition. Therefore, the growth, the weight of Anna Khilkevich is always in the optimal range. She always needs to look not just good, but absolutely impeccable. Therefore, the girl tries to eat properly. She does not manage to eat at the same time, but she adheres to separate food. She never interferes with proteins with carbohydrates and beware of roast, flour, salty, sweet and smoked. Mayonnaise and soda Anna does not use at all. She gets up every day on the scales and, if she sees that she has added a pound, immediately cuts the portions. The actress also managed to overcome her passion for chocolate, which she previously absorbed in kilograms.

Diets

Anna Khilkevich sometimes sits on diets. At one time she ate only buckwheat. After a couple of days, food began to dream of her at night, and in the daytime the smell of pies and roasted meat was everywhere. According to the girl, her friend was able to hold out on one buckwheat for two months. She managed to lose weight by seven kilograms, but she spoiled her stomach and then was treated for a long time, because the croup does not have all the elements necessary for the body.

Then the actress tried a colored diet. This is when every day of the week you can eat only foods of the same color. To adhere to such a power system is not difficult, because the menu turns out completely different.

Diet from Anna Khilkevich

The main principle of this diet is a fractional food. It is designed for one week. Each day must meet a certain color.

• Monday. You can eat white products. It can be milk, egg white, bananas, rice, cabbage, hard cheese, potatoes.
• Tuesday. You need to eat food of red color: watermelon, cherry, red fish, red pepper.
• Wednesday is a "green" day. You can eat herbs, kiwi, cucumbers, salads and cabbage.
• Thursday. Day of orange products. Suitable tomatoes, sea buckthorn, oranges, carrots.
• Friday. You need to eat the products of purple. It can be plums, black currants, grapes, eggplant.
• Saturday is a "yellow" day. You can eat zucchini, apricots, peaches, sweet pepper, corn and even beer (in moderate doses).
• Sunday. Unloading "transparent" day. It is necessary to drink only water without gas in any quantities.

Now you know the height, the weight of Anna Khilkevich. As you can see, the girl has to make a lot of efforts to keep herself in shape. We wish a young, handsome and talented actress new interesting and visible roles, as well as happiness in her personal life. She certainly deserves it.