Nazarov's machine. The simulator of biomechanical stimulation of Professor VT. Nazarova

Always be in great physical shape and feel strong and young, without making great effort and great physical effort, Nazarov's apparatus will help. Carrying out an hour of training on this vibrating machine twice a week, you can achieve a lot: make your body flexible, pump up muscles, improve blood circulation, that is, fully recover and become the owner of a sports figure.

Biomechanical stimulation, or how the BMS apparatus appeared

The abbreviation BMS arose in the USSR. In the 1970s, several scientific groups simultaneously studied the properties of mechanical vibration and its influence on people. In the capital, these issues were dealt with by the scientist Agashin, and in Minsk the similar direction of vibration stimulation was developed by Professor Nazarov. At first, BMS enjoyed popularity among athletes. Soviet athletes and gymnasts trained with the help of the apparatus, preparing for important competitions. Later it was used by astronauts in the fight against muscle degeneration in airless space. After the collapse of the Union, Professor Nazarov moved to Germany, where he founded a rehabilitation center, which used personal development. Today, there are several institutes in the world devoted to the study of biomechanical effects on humans.

The method of Professor Nazarov is that biomechanical processes are the basis for chemical phenomena in the body. That is, without metabolism, chemical reactions that ensure life activity do not work. At the same time, the biomechanical effect on the body gives a positive result in this direction. Therefore, Nazarov's apparatus several times increases the productivity of fitness. Even half an hour of charging with a vibration simulator gives the body a load that can be compared to a three-hour swim, jogging or exercising on a power trainer.

Pros of passing the course of BMS

There are many positive sides to such trainings. We list the most basic:

• BMS improves the effectiveness of fitness by several times: strength and endurance develop, stretching is improved when using the apparatus.
• 30 minutes BMS are an alternative to several hours of any physical activity.
• Volume decreases, the figure is corrected.
• The process of rejuvenating the skin of the body and face is accelerated, the body is improving due to improved blood flow and increased muscle tone.
• It becomes noticeable anti-cellulite effect.

Fighting excess weight

Nazarov's apparatus was created to quickly and efficiently restore athletes after injuries. Its action is aimed at increased muscular work. In the process of training it is required to perform simple physical exercises that, combined with mechanical vibrations, harmoniously corresponding to human biorhythms, give a pronounced positive result. The apparatus of Nazarov for weight loss promises a quick correction of the figure. After 10-12 lessons according to the schedule, there will be a significant reduction in body volume, cellulite will disappear in the problem areas and the elasticity of muscles will increase. All this will become a reality only if you conscientiously attend training sessions. To improve muscle tone, it is enough to practice twice a week. Training on the vibration stimulator does not load the heart muscle. Due to this exercise is well tolerated, a person does not feel the immense fatigue, which often appears when practicing on traditional power simulators. This is especially valuable for people without special sports training. Biomechanical stimulation requires a minimum of physical stress.

But the miracle will not happen, and the weight will not decrease only from the BMS. A person is required to perform simple exercises in order for muscles to be strained during vibration. This is the secret of the extraordinary effectiveness of the device. Feeling of pleasant ease throughout the body, noticeably stronger muscular mass, more precise lines of the figure - all this pleases and motivates the person to continue their studies.

Biomechanical stimulation of the face

The youth of the face depends entirely on the condition of the facial muscles, and their age-related deformation leads to the formation of many wrinkles and folds, the skin sagging, and the sharpness of the oval disappears. The facial muscles play the role of a supporting corset, which ensures the tightness of the skin. The beauty of youth can return Nazarov's apparatus, feedback about the procedures is fully confirmed. As a result of working with BMS:

• Improves the tone of the facial muscles, their volume and functionality are normalized;
• Returns the elasticity of the skin, youthful smoothness and healthy color;
• Disappearance of facial wrinkles and wrinkles arising due to age-related changes;
• The oval becomes clear, and the sagging of the face in the zone of the cheekbones becomes invisible;
• Bags are smoothed, eyelids are raised;
• The double chin becomes less noticeable;

Nazarov's apparatus acts purposefully on the facial muscles. It is advantageous to distinguish it from the manipulations of cosmetologists, who work only with the skin. The main goal of the method is to restore muscle tone or, on the contrary, to remove spasms, clamps and stasis, to activate skin nutrition by stimulating blood circulation and rejuvenating vessels. In addition to cosmetology, Nazarov's facial apparatus actively influences the vessels of the brain, relieves headache, relaxes the muscles of the neck, etc.

Contraindications

For training on the device there are a number of contraindications, so you need a doctor's advice or a complete refusal of classes if there are the following violations:

• Diseases of the skin.
• Diseases of the blood.
• Phlebeurysm.
• Cardiovascular diseases.
• High blood pressure.
• Menstrual period.
• Pregnancy and 3-4 months after childbirth.
• Benign and malignant tumors.
• Infectious diseases.
• Elevated body temperature.
• Botox, if the procedure was conducted less than 3 months ago.

Reviews of people on the web

Many people tested Nazarov's apparatus. Reviews say that they had a positive experience. Many users with admiration speak about its action and recommend it to others. There are mentions that they were helped by a good instructor. It is worth emphasizing that tangible results in the correction of the figure were achieved by those who regularly visited the gym and combined exercises on the apparatus with a correct diet. Without a diet of sustainable and effective weight loss, according to users, is not observed, although the body still becomes more flexible, the buttocks are tightened, the muscles of the abdomen are tightened and the figure visually looks more slender and young.

"Fitness" for the person with the help of the device Nazarova users characterize as very effective and effective. After the first procedure, the color of the skin improves. After five procedures, elimination of facial wrinkles and nasolabial folding is noted, after seven - bags under the eyes disappear, a clear oval of the face becomes clear. For many women, Nazarov's apparatus became an alternative to plastic surgery: the price of a course of procedures with a trainer is much cheaper than operations in cosmetology clinics. Although the cost of these manipulations rather big. So, 10 procedures of biochemical stimulation of a person or body will cost the client 3 thousand Russian rubles.

The need for a qualified mentor

A good personal trainer is a guarantee of success. It is better, if it is a specialist with a diploma, after all, when compiling an individual program it is necessary to take into account the medical indications of the trainee. The mentor should be familiar with the basics of biomechanics and therapy.